Podcast Episodes
Back to Search44: Marcus Samuelsson on His Journey of Becoming a Top Chef and His Mission to Highlight Black Stories in the Culinary Space
The path to success in the culinary world is almost never an easy one, and reaching the top of the game in New York City as a black chef is undoubted…
5 years, 2 months ago
43: Tracee Stanley on Tapping Into Your Inner Knowing, Finding Your Purpose, and Getting Radiant Rest
Tracee Stanley is a noted and lineaged teacher of Yoga Nidra, meditation, and self-inquiry, and one of Light’s dear friends and mentors. Back when he…
5 years, 2 months ago
42: Author Steven Pressfield On The Warrior Archetype, His New Book, A Man at Arms, and Persisting Through Failure
Today we speak with Steven Pressfield, a successful author of several books covering self-help and fictional genres. Inspired by ancient history and …
5 years, 2 months ago
41: The Life of Malcolm X with Tamara Payne: Untold Stories and New Revelations from The Dead are Arising
Les and Tamara Payne are the co-authors of The Dead Are Arising, a biography detailing the life of Malcolm X. For almost 30 years the book was being …
5 years, 2 months ago
40: Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society
Sharon Salzberg is a New York Times best-selling author and teacher of Buddhist meditation. The foundations of her teachings haven’t come from countl…
5 years, 3 months ago
39: Natalie Patterson on Telling the Truth and a Love Language Project
‘When we're talking about diversity, it's not a box to check. It is a reality that should be deeply felt and held and valued by all of us.’ This is a…
5 years, 3 months ago
38: Keith Mitchell Went From an NFL Playbook to a Mindfulness Playbook
Keith Mitchell has lived a rich and varied life as a successful linebacker for the New Orleans Saints in the NFL, a construction mogul, and lately, a…
5 years, 3 months ago
37: Sarah Cooper on Stand-up Comedy, Leaps of Faith, Mocking Trump, and Why Everything's Going to Be Fine
If you are at a crossroads in your life, between sticking with the conventional path and taking a leap of faith in the direction of your passion, you…
5 years, 3 months ago
36: Antonio Neves and His Journey to Stop Living on Autopilot
Here is another story behind that of a change-maker who was hungry, creative, and innovative in his younger years. One day realizing that he was livi…
5 years, 4 months ago
35: Consolee Nishimwe on Surviving Genocide and How She Was Able to Heal Herself and Find Hope
When the word “genocide” comes to mind, one might think these heinous acts occurred deep in history. Yet they’ve occurred as recently as 1994, when 8…
5 years, 4 months ago