Podcast Episodes
Back to SearchEpisode 235 Mindfulness vs. Meditation: Essential Practices for Mental Health and Leadership
Season 2 Episode 235
In this episode, we break down the differences between mindfulness and meditation, exploring how each practice uniquely impacts mental health. From r…
1 year, 5 months ago
Episode 234 Mastering Conflict: Insight from Patrick Lencioni's Five Behaviors
Season 2 Episode 234
In this episode, we dive deep into the essential role of conflict in high-performing teams, as outlined by Patrick Lencioni in his groundbreaking boo…
1 year, 5 months ago
Episode 233 The Power of a Support System: Why You Don’t Have to Face Mental Health Challenges Alone
In this episode, we discuss the importance of having a support system when facing mental health challenges. We'll explore how friends, family, and co…
1 year, 5 months ago
Episode 232 Building Trust: The Foundation for Teamwork
Season 2 Episode 232
In this episode of The Daily LEAD, we dive into the concept of trust as defined by Patrick Lencioni in The Five Dysfunctions of a Team. Special guest…
1 year, 5 months ago
Episode 231 Food for Thought: Exploring the Link Between Diet and Mental Health
Season 2 Episode 231
In this episode, we delve into the fascinating connection between what we eat and how we feel. Special guest Dr. Rocha joins us to discuss how diet i…
1 year, 5 months ago
Episode 230 Introduction to The Five Behaviors
Season 2 Episode 230
In this episode we introduce listeners to The Five Behaviors and what they mean for organizations and teams. This is the first of a 6 part series loo…
1 year, 5 months ago
Episode 229 The Effects of People Pleasing
Season 2 Episode 229
In this episode we discuss the negative effects of people pleasing on our mental health as well as on our leadership abilities. Welcome to The Daily …
1 year, 6 months ago
Episode 228 LEADs Strategic Planning Process
Season 2 Episode 228
In today's episode, we talk with Executive Director Peggy Contos Hahn about LEAD's Strategic Planning Process and why it is so important for congrega…
1 year, 6 months ago
Episode 227 Breaking the Mental Health Stigma
On this episode, we tackle the important and timely topic of breaking the stigma surrounding mental health. We explore the root causes of mental heal…
1 year, 6 months ago
Episode 226 Everyday Leaders with Chris Mietlowski
Season 2 Episode 226
In today's episode we discuss what The LEAD Journey looks like from a synodical point of view as we have a conversation with Chris Mietlowski, Assist…
1 year, 6 months ago