Podcast Episodes
Back to SearchEpisode 215 Unlocking Mental Wellness: The Benefits of Tai Chi and Qigong
Season 2 Episode 215
In this episode, we explore the profound benefits of Tai Chi and Qigong on mental health with our special guest, Dr. Yuvia Rocha. Dr. Rocha, an exper…
1 year, 7 months ago
Episode 214: Everyday Leaders with LEAD Executive Director Peggy Contos Hahn
Season 2 Episode 214
In this episode, we continue our conversation with LEAD Executive Director Peggy Contos Hahn about creative ways churches are and can use their build…
1 year, 8 months ago
Episode 213 Embracing the Pause: The Benefits of Taking a Sabbatical
Season 2 Episode 213
In this Mental Health Monday episode, we delve into the transformative power of taking a sabbatical. Special guest Pastor Ashley Dellagiacoma joins u…
1 year, 8 months ago
Episode 212: Everyday Leaders with LEAD Executive Director Peggy Contos Hahn
Season 2 Episode 212
In today's episode we have a discussion with LEAD Executive Director Peggy Contos Hahn about trends in the church. We have candid conversations about…
1 year, 8 months ago
Episode 211 The Benefits of Meditation
Season 2 Episode 211
Welcome to Mental Health Monday! Today we take a look at the benefits of meditation on our mental health and what the new research around is showing.…
1 year, 8 months ago
Episode 210 Everyday Leaders: Pastor Ryan Dockery
Season 2 Episode 210
In this episode we welcome Pastor Ryan Dockery to the show and we have a discussion about the power of conferences and the benefits of learning as a …
1 year, 8 months ago
Episode 209 The Benefits of Acupuncture in Mental Health
Season 2 Episode 209
In today's Mental Health Monday segment, we talk to Dr. Yuvia Rocha about the benefits of acupuncture not only in physical health but in mental healt…
1 year, 8 months ago
Episode 208 Everyday Leaders: Pastor Jessica Cain
Season 2 Episode 208
In this episode we talk to Pastor Jessica Cain about the work that came out of the strategic planning process that included the beginning of a new no…
1 year, 8 months ago
Episode 207 Leading an Authentic Life
Season 2 Episode 207
In this episode Pastor Brad Otto discusses what it means to live an authentic life and how it impacts our leadership. It's Mental Health Monday! Welc…
1 year, 8 months ago
Episode 206 Everyday Leaders with Pastor Jason Churchill
Season 2 Episode 206
In this episode we have a fascinating conversation with Pastor Jason Churchill who has lad two different congregations through the LEAD Journey. What…
1 year, 8 months ago