Podcast Episodes
Back to SearchEpisode 520 Change is Hard — Staying Stuck is Harder
Season 5 Episode 520
Change can be uncomfortable, but staying emotionally tied to the past can quietly hold us back. In this episode, we explore why our minds cling to ol…
17 hours ago
Episode 519 Leading When You Don't Have All the Answers
Season 5 Episode 519
Every leader will face moments when decisions must be made before clarity is complete. You don’t have all the data. You don’t have guaranteed outcome…
4 days, 17 hours ago
Episode 518 Why Rest Feels Uncomfortable
Season 5 Episode 518
A break from our everyday routine offers a chance to pause—but for many leaders, helpers, and high-functioning professionals, rest can feel unfamilia…
1 week ago
Episode 517 Why The Why Is Missing
Season 5 Episode 517
In moments of crisis, change, or major decisions, one question rises above the rest: Why?
When leaders fail to clearly define and communicate their wh…
1 week, 4 days ago
Episode 516 Staying Hopeful in a Heavy World
Season 5 Episode 516
When the world feels politically and socially heavy, your mental health can quietly absorb the weight. In this episode, we talk about how to stay hop…
2 weeks ago
Episode 515 Helping the Helper
Season 5 Episode 515
When you’re the helper, it can feel hard to admit you need help too. High-functioning professionals often carry emotional weight quietly — performing…
3 weeks ago
Episode 514 What Leaders Lose When Ritual Disappears
Season 5 Episode 514
On this Ash Wednesday we look at rituals. But this episode isn’t about church services—it’s about leadership. What happens to a culture when rituals …
3 weeks, 4 days ago
Episode 513 Seasonal Shift
Season 5 Episode 513
As winter fades, your energy may start to shift. That heaviness can turn into restlessness, motivation, and the urge to reset.
In this episode, we exp…
1 month ago
Episode 512 Trust Is Relational Before It Is Organizational
Season 5 Episode 512
It’s Valentine’s Week, and at the heart of love and relationship is trust. Trust is often talked about in leadership circles as a strategy—but trust …
1 month ago
Episode 511 The Quiet Weight of High-Functioning Depression
Season 5 Episode 511
High-functioning depression doesn’t always look like falling apart—it often looks like doing fine while feeling worn down inside. In this episode, we…
1 month, 1 week ago