Podcast Episodes
Back to SearchEpisode 554 Back-to-School Anxiety Starts Earlier Than You Think
Season 5 Episode 554
School may not have started yet, but your brain already knows change is coming. In this episode, we explore why back-to-school anxiety often begins w…
12 hours ago
Episode 553 Why Relationships Matter
Season 5 Episode 553
In this episode we continue to look at leadership lessons from Bob Iger and his book "The Ride of a Lifetime". Today we discuss the importance of rel…
4 days, 12 hours ago
Episode 552 Tired But Wired
Season 5 Episode 552
Insomnia is more than a sleep problem. In this episode, we explore how stress, mental health, an overactive nervous system, and hormonal shifts durin…
1 week ago
Episode 551 Trust Your Instinct
Season 5 Episode 551
In the book "Ride of a Lifetime," author Bob Iger says that great leaders trust their instincts, but they also don't act impulsively. They gather inf…
1 week, 4 days ago
Episode 550 Care Deeply, Carry Less
Season 5 Episode 550
When caring turns into carrying, emotional exhaustion is not far behind. This episode explores how helpers and leaders can stay compassionate, set he…
2 weeks ago
Episode 549 Seeing Possibility, Not Just Problems
Season 5 Episode 549
Great leaders don't ignore risks, but neither do they allow every obstacle to overshadow every opportunity. In this episode we dive into why churches…
2 weeks, 4 days ago
Episode 548 Breaking the Silence: How Culture Shapes Mental Health
Season 5 Episode 548
Culture influences how we think about mental health, but it doesn't have to determine whether we seek help. This episode explores stigma, barriers, a…
3 weeks ago
Episode 547 Long Shots Aren't As Long As They Seem
Season 5 Episode 547
In this episode we explore one of the most powerful leadership lessons: Sometimes long shots aren't as long as they seem. Reflecting on Disney's purs…
1 month, 1 week ago
Episode 546-When Memories Fade: The Hidden Mental Health Impact of Alzheimer's and Dementia
Season 5 Episode 546
June is Alzheimer's & Brain Awareness Month. In this episode, we explore the difference between Alzheimer's and dementia, what happens in the brain, …
1 month, 1 week ago
Episode 545 Don't Take the Bait: Leading Through Criticism
Season 5 Episode 545
In this episode we explore one of the greatest challenges leaders face: bring misunderstood. Bob Iger writes about the temptation to get caught up in…
1 month, 2 weeks ago