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#21 | The Best Way to Start: A Mindful Approach to Resilience & Transformation
Episode 21
Today’s Conversation about Resilience is about the best way to start.
If this episode sparked something within you, please download it and share it wi…
5 years, 7 months ago
#20 | Why Community Matters: Building Resilience & Strength Together
Episode 20
Today’s Conversation about Resilience is about the value of a strong peloton.
If this episode sparked something within you, please download it and sha…
5 years, 8 months ago
#19 | Overcoming Doubt: A Kintsugi Approach to Resilience & Transformation
Episode 19
Today’s Conversation about Resilience is about how to deal with doubt when it strikes.
If this episode sparked something within you, please download i…
5 years, 8 months ago
#18 | How to Make Change Last: Resilience & Transformation Through Kintsugi
Episode 18
Today’s Conversation about Resilience is about How to Make Change Last.
If this episode sparked something within you, please download it and share it …
5 years, 8 months ago
#17 | Gen X, Y & Z: A Conversation on Resilience (Mindfulness & Kintsugi Wisdom for Growth)
Episode 17
Today’s Conversation about Resilience is about Gen X, Y, and Z.
If this episode sparked something within you, please download it and share it with a f…
5 years, 8 months ago
#16 | What Do You Need Today? A Mindful Approach to Resilience & Transformation
Episode 16
Today’s Conversation about Resilience is about Boomerangs and Curiosity.
If this episode sparked something within you, please download it and share i…
5 years, 9 months ago
#15 | Black Lives Matter & Resilience (Mindfulness, Kintsugi, & Healing Through Awareness)
Episode 15
Today’s Conversation about Resilience is about Black Lives Matter and Privilege.
If this episode sparked something within you, please download it and…
5 years, 9 months ago
#14 | Finding Clarity in Crisis: A Mindfulness & Resilience Approach
Episode 14
Today’s Conversation about Resilience is about how to find clarity during this moment in time. It’s all about what you can do if you are still.
If th…
5 years, 9 months ago
#13 | Lessons in Resilience: What Steve Jobs Got Wrong & How to Move Forward After Setbacks
Episode 13
Today’s Conversation about Resilience is for anyone looking to step toward a better tomorrow. It’s inspired by the class of 2020 and something that S…
5 years, 10 months ago
#12 | Reducing Stress & Inflammation for Resilience & Transformation
Episode 12
Today’s Conversation about Resilience is with wellness coach, Julie Michelson. We discuss how to reduce your stress and inflammation during this mome…
5 years, 10 months ago