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#67 | The Art of Finding Your ‘Wa’: How to Create a Life Beyond the Hustle and Heal
Episode 67
In our quest for finding the perfect balance between work and life, we find ourselves always choosing work over life, living more as human “doers'' t…
2 years, 5 months ago
Morning Intention Setting Meditation
Episode 66
Today’s conversation about resilience isn’t a conversation. It’s a meditation to help you set your intentions for the day. Often we start our day in …
2 years, 5 months ago
#68 | 3 Ways to Break Free From Comparison & Build Resilience
Episode 68
I’m bionic!
The surgery that I visualized worked, and I’m finally back on our weekly conversations here on The Whole Again Podcast to share my story, …
2 years, 5 months ago
#69 | Who’s in Your Peloton? The Key to Resilience & Growth
Episode 69
The world changed. For the better or for the worse depends only on how we decide to live our lives from now on… Sharing energy, thoughts, ideas, or j…
2 years, 5 months ago
#65 | Why Speaking Your Truth Is the Key to Healing & Resilience
Episode 65
I’ve always been timid… hiding from the world, ashamed of my own voice, afraid of taking space, being a slave of my inner critique that stopped me f…
2 years, 5 months ago
#64 | Building Better Habits: How Mindful Practice Shapes Resilience & Growth
Episode 64
Today, on The Kintsugi Podcast we talk about practicing mindfully and how our lives are a collection of our habits- conscious and unconscious habits …
2 years, 5 months ago
#61 | Emotional Self-Mastery: Resilience & Inner Growth with Shasheen Shah
Episode 61
This week on The Kintsugi Podcast we introduce you to Shasheen Shah, a brilliant author and successful communication coach, dedicated to mastering pe…
2 years, 5 months ago
#62 | Bridging Fear & Growth: A Journey of Resilience, Uncertainty & Letting Go
Episode 62
I had a dream… A dream about terrifying heights, about a stranger who became a companion in an uncertain walk over the bridge, and of finally letting…
2 years, 5 months ago
#63 | The Importance of The Day After: How Connection & Resilience Shape Our Future
Episode 63
The day after… The day after supreme happiness, the day after complete chaos, the day after everything changes in our lives… In the heat of the momen…
2 years, 5 months ago
#59 | Seasons of Growth: Why Pausing Can Lead to Greater Resilience
Episode 59
Today is bittersweet. I’ve decided it’s time to pause our conversations here on The Kintsugi Podcast. At least for a while.
It’s not a decision I make…
2 years, 5 months ago