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#177 | Resilience: How to Prevent a Bad Moment from Becoming a Bad Day (Mindset Shifts for Post-Traumatic Growth)
#177 | Resilience: How to Prevent a Bad Moment from Becoming a Bad Day (Mindset Shifts for Post-Traumatic Growth)

Episode 177

On this episode of The Kintsugi Podcast, I share how to navigate life’s muddy moments without letting them turn into bad days. Inspired by Mel Robbin…

1 year, 7 months ago

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#176 | How to Make New Year’s Resolutions Stick (Mindset Shifts for Post-Traumatic Growth & Resilience)
#176 | How to Make New Year’s Resolutions Stick (Mindset Shifts for Post-Traumatic Growth & Resilience)

Episode 176

As we step into 2025, let’s talk about resolutions…the hopes, the hype, and why they often fizzle out. In this episode, I share the surprising origin…

1 year, 7 months ago

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#175 | How to Navigate Life with Less Stress (Mindset Shifts for Healing & Post-Traumatic Growth)
#175 | How to Navigate Life with Less Stress (Mindset Shifts for Healing & Post-Traumatic Growth)

Episode 175

This week on The Kintsugi Podcast, I reflect on the power of pictures to tell our stories—not just the glossy highlights we love to share, but the mu…

1 year, 8 months ago

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#174 | What My Cousin Vinny Can Teach Us About Resilience, Healing & Defying Expectations
#174 | What My Cousin Vinny Can Teach Us About Resilience, Healing & Defying Expectations

Episode 174

Hey friends, it’s Michael, and this week on The Kintsugi Podcast, we’re diving into a lesson wrapped in humor, grit, and the unconventional wisdom of…

1 year, 8 months ago

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#173 | What Your Spotify Wrapped Can Teach You (Mindset Shifts for Post-Traumatic Growth & Connection)
#173 | What Your Spotify Wrapped Can Teach You (Mindset Shifts for Post-Traumatic Growth & Connection)

Episode 173

It’s that time of year again when Spotify Wrapped shows us what we listened to most, and it got me thinking: what if there was a Wrapped for our live…

1 year, 8 months ago

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#172 | Why Embracing Imperfections & Gratitude Are Keys to Healing, Transformation, Resilience
#172 | Why Embracing Imperfections & Gratitude Are Keys to Healing, Transformation, Resilience

Episode 172

This week on the Kintsugi Podcast, I discussed the new chapter of the podcast and a deeper conversation about resilience, healing, and embracing our …

1 year, 8 months ago

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#171 | How Kelly Cervantes Found Purpose in Grief & the Mindset Shifts That Helped Her Heal
#171 | How Kelly Cervantes Found Purpose in Grief & the Mindset Shifts That Helped Her Heal

Episode 171

This week on the Kintsugi Podcast, I sat down with Kelly Cervantes, a mother, advocate, and author of Normal Broken. Kelly opened up about her journe…

1 year, 8 months ago

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The Art of Kintsugi with Miya Smith
The Art of Kintsugi with Miya Smith

Episode 170

In this heartfelt (and oddly on-brand) episode of The Kintsugi Podcast, I sit down with Miya Smith, an incredible Kintsugi artist whose story is as g…

1 year, 9 months ago

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#169 | The Power of Collective Resilience: Healing & Post-Traumatic Growth with Adam Pearce
#169 | The Power of Collective Resilience: Healing & Post-Traumatic Growth with Adam Pearce

Episode 169

In this episode, I had the absolute privilege of sitting down with Adam Pearce, last year’s CNN Hero of the Year, to talk about the profound journey …

1 year, 9 months ago

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#168 | How to Move Forward After Disappointment: A Mindset Shift for Resilience and Transformation
#168 | How to Move Forward After Disappointment: A Mindset Shift for Resilience and Transformation

Episode 168

In this episode, I sit down the morning after the election, exhausted but compelled to share my raw thoughts with you. As the dust settles, I'm caugh…

1 year, 9 months ago

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