Podcast Episodes
Back to SearchJillian Turecki: Keys to Healing Trauma and Finding Love
Season 1 Episode 79
Unlock the secrets to lasting love and personal transformation with relationship expert Jillian Turecki and biohacking guru Gary Brecka in this latest episode. From healing devastating breakups to ma…
Published on 1 year, 5 months ago
7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life
Season 1 Episode 78
When you put in the hard work now, you’ll reap the benefits later. Join young couple Paul and Carrie Hickman on their transformative journey with Gary Brecka, as they face and overcome significant ch…
Published on 1 year, 5 months ago
Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie!
Season 1 Episode 77
Have you ever wondered if certain foods might be secretly impacting your health? Dr. Steven Gundry reveals the hidden dangers of lectins, proteins found in everyday foods, and how they could be affec…
Published on 1 year, 5 months ago
Unlocking Gut Health: The Hidden Key to Mental Wellness
Season 1 Episode 76
Is your gut the key to your mental health? In this episode, Gary Brecka delves deep into the microbiome, its powerful influence on mental health, and his 6 actionable steps to improve your gut health…
Published on 1 year, 5 months ago
A Limitless Mind: Jim Kwik’s secrets to Unlocking Your Brain's Potential
Season 1 Episode 75
Unlock the secrets to a limitless brain with Jim Kwik, renowned brain coach, podcaster, and founder of Kwik Learning. In this episode, Jim and Gary explore practical strategies for cognitive enhancem…
Published on 1 year, 5 months ago
Understanding Heart Rate Variability: The Science Behind Stress and Recovery
Season 1 Episode 74
Key takeaways you’ll learn in this episode:
- Understanding what HRV is and how it contributes to your overall well-being.
- How lifestyle choices affect your HRV.
- Simple ways to improve y…
Published on 1 year, 5 months ago
Muscle Matters: Debunking Plant-Based Diet Myths with Mike Mutzel, MS
Season 1 Episode 73
Key takeaways you’ll learn in this episode:
Is a plant-based diet harmful to longevity? What is the link between Omega 3s and health? Why muscle is your greatest metabolic currency.Get weekly tips f…
Published on 1 year, 5 months ago
Unlock Brain Health: Why You Need Omega-3s with Gary Brecka
Season 1 Episode 72
Key takeaways you’ll learn in this episode:
Why Omega-3s Are Beneficial for the Brain Practical Tips for Incorporating Omega-3s in Your Diet. Debunking Omega-3 MythsGet weekly tips from Gary Brecka …
Published on 1 year, 5 months ago
Dr. Josh Axe Reveals How to Boost Testosterone & Heal Nutrient Deficiencies Naturally
Season 1 Episode 71
Key takeaways you’ll learn in this episode:
5 Why’s, the 5 layers of questioning for a more accurate diagnosis. Biggest differences between Eastern and Western medical practices. Top ways to naturall…Published on 1 year, 5 months ago
Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares
Season 1 Episode 70
Key takeaways you’ll learn in this episode:
Why you should avoid the BIG 3; corn, soy, & wheat. How to Avoid “forever chemicals” and “microplastics.”Check out Everything happening with Kettle & Fire…
Published on 1 year, 6 months ago