Podcast Episodes
Back to Search
#78- The Stress of Trying to Stay Ahead
Season 1 Episode 78
Your mind is always racing. You’re constantly in fix-it mode, solving problems before they happen. Always preparing, always anticipating. You tell yo…
1 year, 6 months ago
#77- Is Burnout Due to Stress or Ego?
Season 1 Episode 77
Is burnout due to stress or ego? We often think of burnout as a response to external pressures—work, family, volunteering—but it’s more than just str…
1 year, 6 months ago
#76- Present Body, Absent Mind: When Life Becomes One Big Blur
Season 1 Episode 76
Have you ever caught yourself going through the motions, only to stop and wonder—did I even lock the door? You drove the usual route, did the usual t…
1 year, 7 months ago
#75- Embracing Every Turn: Finding Your God-Aligned Yes
Season 1 Episode 75
Life is full of twists and turns, unexpected transitions, and moments that make us question if we’re heading in the right direction. But what if ever…
1 year, 7 months ago
#74- From Football to Faith: Why Owning Your Yes Means Trusting God's Game Plan
Season 1 Episode 74
Somebody is going to lose the game. That’s just how it works. One team walks away with the win, the other with a loss. And just like in football, lif…
1 year, 7 months ago
#73- Choosing What Is Better: A Season of Sacred Transition
Season 1 Episode 73
Transitions can feel uncertain. Even when change is necessary or positive, it often stirs a mix of emotions. But embracing these sacred shifts allows…
1 year, 7 months ago
#72- Too Much On Your Plate: How to Stop Overloading and Start Living with Joyful Intention
Season 1 Episode 72
Have you ever walked into a buffet and overloaded your plate, only to realize later it was too much? That’s how Dr. Phyllis felt for years—saying "ye…
1 year, 7 months ago
#71- Compassion Fatigue: Emotional Investment Without Return on Investment
Season 1 Episode 71
Have you ever felt completely drained—like you’ve poured out every ounce of your energy and there’s just nothing left? If you’re nodding, Sis, you mi…
1 year, 8 months ago
#70- What will Fuel Your Resilience in the New Year
Season 1 Episode 70
Resilience is often misunderstood. Many think it’s about constantly pushing through, checking off tasks, and never slowing down. But this kind of res…
1 year, 8 months ago
#69- Moving Forward with Hope and Purpose in 2025
Season 1 Episode 69
Moving into 2025 is an opportunity to step forward with hope and purpose. While 2024 may have brought its share of breakthroughs and setbacks, it’s i…
1 year, 8 months ago