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E 294: Tammy's Take #10: You Don't Have A Food Problem, You Have A Coping Problem
Season 12 Episode 294
In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most common struggles people face when it comes to health, weight, and self-co…
5 months, 1 week ago
E 293: From Sugar Addiction to Freedom: Christine Trimpe’s 100-Pound Transformation
Season 12 Episode 293
In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Christine Trimpe, certified health coach and founder of the Sugar Freed M…
5 months, 1 week ago
E 292: Tammys Takes #9: The Truth About Forgiveness No One Talks About
Season 12 Episode 292
In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most misunderstood parts of healing:
👉 forgiveness
Following her conversation wi…
5 months, 2 weeks ago
E291: Forgiveness as Radical Self-Liberation Guest Paul Drugan
Season 12 Episode 291
In this powerful and deeply personal episode, we sit down with Chicago-based memoirist and men’s mental health advocate Paul Drugan, author of Forgiv…
5 months, 2 weeks ago
E 290: Tammy's Take #8: You’re Not Stuck… You’re Replaying the Same Story
Season 12 Episode 290
In this episode of Tammy’s Takes, Tammy Vincent dives into one of the most powerful concepts in healing and personal growth:
👉 the stories you tell yo…
5 months, 2 weeks ago
E 289: How to Rewrite Your Story and Heal from Burnout | Dr. Karen Parker
Season 12 Episode 289
In this episode of Adult Child of Dysfunction, I sit down with Dr. Karen Parker, founder of Quantum Human Design, to talk about something that impact…
5 months, 2 weeks ago
E288: Tammy's Takes #7: You Don’t Have a Boundary Problem… You Have a Safety Problem
Season 12 Episode 288
In this Tammy’s Take, we build on my conversation with Angie Hawkins and break down one of the biggest misconceptions around boundaries: it’s not tha…
5 months, 3 weeks ago
E 287: Learning to Choose Yourself: Boundaries, Self-Worth, and Inner Healing w/Guest Angie Hawkins
Season 12 Episode 287
In this deeply empowering episode, we sit down with Angie Hawkins, known as The Inner Glow Coach, to explore what it truly takes for women to move fr…
5 months, 3 weeks ago
E286: Tammys Take #6, Why You Still Feel Stuck… Even After Doing the Work
Season 12 Episode 286
In this episode of Tammy’s Takes, Tammy Vincent breaks down a powerful insight from her recent conversation with Doris Angel and turns it into a prac…
5 months, 3 weeks ago
E285: How to Heal Emotional Pain Without Overthinking It: Guest Doris Angel Williams
Season 12 Episode 285
What if healing wasn’t something you had to search for… but something already inside of you?
In this episode, Tammy sits down with Doris Angel—musici…
5 months, 4 weeks ago