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E304: Tammy Takes #15 You’re Not Self-Sabotaging… You’re Protecting Yourself
E304: Tammy Takes #15 You’re Not Self-Sabotaging… You’re Protecting Yourself

Season 13 Episode 304

What if you’re not actually self-sabotaging?

In this episode of Tammy’s Takes, we break down one of the most misunderstood patterns in personal growth…

4 months, 3 weeks ago

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E 303: Healing Through Hypnosis: Peter McLaughlin's Transformative Experience
E 303: Healing Through Hypnosis: Peter McLaughlin's Transformative Experience

Season 13 Episode 303

What if your biggest struggles aren’t something to “fix”… but something to understand?

In this powerful episode of the Adult Child of Dysfunction Podc…

4 months, 3 weeks ago

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E 302: Tammy's Takes #14: 5 Signs You Are Stuck In Survival Mode
E 302: Tammy's Takes #14: 5 Signs You Are Stuck In Survival Mode

Season 14 Episode 302

What if your anxiety, overthinking, and emotional patterns aren’t the problem… but the result of a nervous system that learned to survive?

In this epi…

4 months, 4 weeks ago

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E 301: The Truth About Narcissistic Abuse and Family Trauma - Guest Dr.Tracy Hutchinson
E 301: The Truth About Narcissistic Abuse and Family Trauma - Guest Dr.Tracy Hutchinson

Season 13 Episode 301

In this episode Tammy sits down with Dr. Tracy Hutchinson—author, professor, and psychotherapist specializing in narcissistic abuse and family trauma…

5 months ago

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E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story
E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story

Season 12 Episode 300

In this episode of Tammy’s Takes, Tammy breaks down one of the biggest misconceptions in personal growth:

👉 you don’t have a motivation problem… you …

5 months ago

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E 299: How to Overcome Burnout and Build a Sustainable Life: Guest Moe Choice
E 299: How to Overcome Burnout and Build a Sustainable Life: Guest Moe Choice

Season 14 Episode 299

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Mo Choice, ICF certified coach and NLP master, to explore what it really …

5 months ago

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E298: Tammy's Take #12: Your Body Isn’t Broken: How Trauma & Your Nervous System Create Chronic Symptoms
E298: Tammy's Take #12: Your Body Isn’t Broken: How Trauma & Your Nervous System Create Chronic Symptoms

Season 12 Episode 298

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most misunderstood aspects of healing:

👉 the connection between trauma, the ner…

5 months ago

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E 297 : The Hidden Link Between Trauma and Chronic Illness | Faith Ashenden
E 297 : The Hidden Link Between Trauma and Chronic Illness | Faith Ashenden

Season 13 Episode 297

What if your chronic illness isn’t just physical… but deeply connected to your nervous system and past experiences?

In this powerful episode of Adult …

5 months, 1 week ago

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E296: Tammy Take #11: Nervous System Regulation: Breaking Familiar Trauma Patterns That Keep You Stuck
E296: Tammy Take #11: Nervous System Regulation: Breaking Familiar Trauma Patterns That Keep You Stuck

Season 12 Episode 296

Why do you keep repeating the same patterns… even when you know they’re not good for you?

In this powerful Tammy’s Takes episode of Adult Child of Dys…

5 months, 1 week ago

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E 295: Trauma, the Brain, and Healing: A Conversation with Dr. Tiff Thompson
E 295: Trauma, the Brain, and Healing: A Conversation with Dr. Tiff Thompson

Season 12 Episode 295

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Dr. Tiff Thompson, clinical neuroscientist, licensed therapist, and co-fo…

5 months, 1 week ago

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