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E 274: The Hidden Link Between Emotional Trauma and Chronic Pain: Guest - Eileen Kopsaftis
Season 12 Episode 274
In this powerful and hope-filled episode, we sit down with Eileen Kopsaftis, founder of Lifelong Well-Being and co-founder of Cameo Ministries, to ex…
6 months, 3 weeks ago
E 273: If You Don’t Believe You Matter, Nothing Else Sticks
Season 11 Episode 273
In this follow-up teaching episode inspired by my conversation with Sue Bowles, we go deeper into one life-altering question:
Do you believe that you …
6 months, 3 weeks ago
E 272: Reclaiming Your Worth: The Courage to Believe You Matter Guest Sue Bowles
Season 11 Episode 272
In this powerful and heart-centered episode, we sit down with Sue Bowles, life and mental health coach, founder of the Dare to Believe Movement, and …
6 months, 4 weeks ago
E 271: Why Hustle Culture Breaks Connection , Guest Anthony Spark
Season 11 Episode 271
In this episode, I sit down with Anthony Spark, a personal and business coach who brings powerful insight into the often-overlooked gap between exter…
7 months ago
E 270: Maybe You Brought the Ick Into The Relationship
Season 11 Episode 270
As a follow-up to the recent episode with Bryan Power, this conversation looks at a familiar experience many people encounter in long-term relationsh…
7 months ago
E 269: Attachment Theory and Relationship Breakdown: A Path to Healing: Guest: Bryan Power
Season 11 Episode 269
In this episode, Bryan Power shares his personal experience of a major breakdown in his marriage and the journey that followed. What appeared to be a…
7 months, 1 week ago
E 268: The Day My Son Said He "DIdn't LIke This Mommy"
Season 11 Episode 268
In this solo follow-up episode, Tammy speaks directly to parents who are doing the healing work—but still feel overwhelmed by guilt, regret, and fear…
7 months, 1 week ago
E 267: Breaking Generational Patterns of Guilt and Anger in Motherhood Guest: Misun Oh
Season 11 Episode 267
In this heartfelt episode , Tammy sits down with Misun, a spiritual life coach who supports mothers navigating the complex emotional terrain of paren…
7 months, 2 weeks ago
E 266: Five Signs Your Anxiety Stems From An Old Belief
Season 11 Episode 266
Today Tammy builds on the last episode, the powerful conversation with Peak Performance Hypnotist Tim Shurr. to explore a critical reframe many peopl…
7 months, 2 weeks ago
E 265: One Belief Away from Change: Guest Tim Shurr
Season 11 Episode 265
Today we sit down with Tim Shurr, a renowned Peak Performance Hypnotist with over 37 years of experience helping people break free from subconscious …
7 months, 3 weeks ago