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E 301: The Truth About Narcissistic Abuse and Family Trauma - Guest Dr.Tracy Hutchinson
E 301: The Truth About Narcissistic Abuse and Family Trauma - Guest Dr.Tracy Hutchinson

Season 13 Episode 301

In this episode Tammy sits down with Dr. Tracy Hutchinson—author, professor, and psychotherapist specializing in narcissistic abuse and family trauma…

2 weeks, 4 days ago

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E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story
E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story

Season 12 Episode 300

In this episode of Tammy’s Takes, Tammy breaks down one of the biggest misconceptions in personal growth:

👉 you don’t have a motivation problem… you …

3 weeks ago

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E 299: How to Overcome Burnout and Build a Sustainable Life: Guest Moe Choice
E 299: How to Overcome Burnout and Build a Sustainable Life: Guest Moe Choice

Season 14 Episode 299

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Mo Choice, ICF certified coach and NLP master, to explore what it really …

3 weeks, 1 day ago

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E298: Tammy's Take #12: Your Body Isn’t Broken: How Trauma & Your Nervous System Create Chronic Symptoms
E298: Tammy's Take #12: Your Body Isn’t Broken: How Trauma & Your Nervous System Create Chronic Symptoms

Season 12 Episode 298

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most misunderstood aspects of healing:

👉 the connection between trauma, the ner…

3 weeks, 3 days ago

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E 297 : The Hidden Link Between Trauma and Chronic Illness | Faith Ashenden
E 297 : The Hidden Link Between Trauma and Chronic Illness | Faith Ashenden

Season 13 Episode 297

What if your chronic illness isn’t just physical… but deeply connected to your nervous system and past experiences?

In this powerful episode of Adult …

3 weeks, 4 days ago

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E296: Tammy Take #11: Nervous System Regulation: Breaking Familiar Trauma Patterns That Keep You Stuck
E296: Tammy Take #11: Nervous System Regulation: Breaking Familiar Trauma Patterns That Keep You Stuck

Season 12 Episode 296

Why do you keep repeating the same patterns… even when you know they’re not good for you?

In this powerful Tammy’s Takes episode of Adult Child of Dys…

3 weeks, 6 days ago

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E 295: Trauma, the Brain, and Healing: A Conversation with Dr. Tiff Thompson
E 295: Trauma, the Brain, and Healing: A Conversation with Dr. Tiff Thompson

Season 12 Episode 295

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Dr. Tiff Thompson, clinical neuroscientist, licensed therapist, and co-fo…

4 weeks ago

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E 294: Tammy's Take #10:  You Don't Have A Food Problem, You Have A Coping Problem
E 294: Tammy's Take #10: You Don't Have A Food Problem, You Have A Coping Problem

Season 12 Episode 294

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most common struggles people face when it comes to health, weight, and self-co…

1 month ago

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E 293: From Sugar Addiction to Freedom: Christine Trimpe’s 100-Pound Transformation
E 293: From Sugar Addiction to Freedom: Christine Trimpe’s 100-Pound Transformation

Season 12 Episode 293

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Christine Trimpe, certified health coach and founder of the Sugar Freed M…

1 month ago

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E 292: Tammys Takes #9: The Truth About Forgiveness No One Talks About
E 292: Tammys Takes #9: The Truth About Forgiveness No One Talks About

Season 12 Episode 292

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most misunderstood parts of healing:

👉 forgiveness

Following her conversation wi…

1 month ago

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