Podcast Episodes
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199 Mark Groves - Dating in the Modern World, Getting Through Breakups + More
Mark is a human connection specialist, or in other words, an emotional translator, writer, speaker and coach. His purpose is to help individuals and …
7 years, 3 months ago
198 Scapegoat, Golden Child + More: How to break free from Narc Family Roles
How do we know what is normal if what we've experienced is all we know? I identify narcissistic family roles, and what you can do about it on today's…
7 years, 3 months ago
197 Family Roles & How They Influence Your Relationships
Today will go over the 6 very common family roles and how they influence relationships. Next week, we'll talk about how you can break out of these ro…
7 years, 3 months ago
196 Is Your Family Dysfunctional?
On today's show, I cover some dysfunctional family dynamics that have become normalized in our society so that YOU can be aware of them.
"Unless they…
7 years, 4 months ago
195 The Connection between Quiet Time + More Love
I recently got back from a meditation immersion where we did 2 days of silence. Quiet-time for YOU can give you more real love in your life.
"I thoug…
7 years, 4 months ago
194 Dana B. Myers - Reclaiming Your Sexuality After Having Kids
Dana is the founder of Booty Parlor. She has changed the lives of thousands of women by inspiring them to boost their sensual self-confidence.
"You h…
7 years, 4 months ago
193 Becoming Shameless (and how to lose the guilt, too!)
I take a deep dive into shame and guilt. I think it will help you understand what those emotions are, and what to do about them when they come up.
"I…
7 years, 4 months ago
192 Psychological Spring Cleaning Time
Spring is a great time to start getting rid of things and decluttering your home physically, but it is also an amazing time to cleanse your MIND!
"We…
7 years, 5 months ago
191 Start Healing the Mother Wound (7 Steps Inside!)
Last week's episode addressed what the Mother Wound actually is, and in this week's episode, I focus on how to HEAL the mother wound. "There are so m…
7 years, 5 months ago
190 What is the Mother Wound?
With Mother's Day coming up, I'm taking advantage of the is time period by talking about THE MOTHER WOUND. This show is the first of a 2-part series.…
7 years, 5 months ago