Podcast Episodes
Back to Search
259 Overcome Overwhelm
Whether you normally struggle with fearful thoughts or not, most of us are feeling overwhelmed in 2020. I give tips to overcome overwhelm.
"When we a…
5 years, 11 months ago
258 Spot and Stop Sneaky Boundary Busters
I talk about the hidden boundary busters that prevent you from having effective boundaries in your relationships.
"Our job is to constantly teach peo…
6 years ago
257 Get Off the Fence! (3 Step Formula to Make a Damn Decision)
Everybody struggles with making decisions, but sometimes we find ourselves sitting on the fence, staying stuck in a dysfunctional situation.
"If you …
6 years ago
256 Ever Cry at Commercials? (Decoding your emotional recognition)
Have you ever asked yourself why a particular commercial elicits a reaction from you? Today's show is about emotional recognition.
"If it causes you…
6 years, 1 month ago
255 What's YOUR Love Language? (And why it matters!)
I talk about all the 5 love languages and how you should pay attention and understand what kind of love language you and your partner are speaking. I…
6 years, 1 month ago
254 How to Not Raise a Codependent
I talk about breaking codependent cycles between parents and children, how to prepare your children to go out into the world, and more.
"Codependency…
6 years, 1 month ago
253 Dr. Casandra "Coach Cass" Henriquez - Love Coach, Matchmaker, and Bestselling Author
As an intuitive love coach and matchmaker for successful women, Coach Cass is an amazing speaker, TedX presenter, and writer.
"A dream delayed is not…
6 years, 1 month ago
252 Sana Powell - Diverse and Inclusive Mental Health Awareness
Sana Powell is an Indian-American licensed therapist. Today, we talk about the intersection between Social Justice and mental health.
"It's very easy…
6 years, 1 month ago
251 How to Own Your Happiness
We talk about how to get out of the self-abandonment codependency mindset and the importance of doing some of the things that make you feel happy eve…
6 years, 2 months ago
250 Are You Codependent? with Mark Groves
Today's episode is all about codependency with the human connection specialist, relationship expert, and Create the Love founder Mark Groves.
"If you…
6 years, 2 months ago