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381 Happy Days + Healing with Gabby Bernstein
381 Happy Days + Healing with Gabby Bernstein

Today I'm chatting with my great friend and New York Times bestselling author Gabby Bernstein about the inspiration behind her newest book, Happy Day…

4 years, 7 months ago

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380 How Emotional Maturity Creates Better Relationships
380 How Emotional Maturity Creates Better Relationships

Have you ever met someone you would describe as an "old soul" or seemingly older than their years? 

You might be describing someone with high emotion…

4 years, 7 months ago

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379 Healing All Aspects of Self with Michelle Chalfant
379 Healing All Aspects of Self with Michelle Chalfant

Today I'm excited to share an interview with Michelle Chalfant. She is a therapist and coach who created a model called the "adult chair" to help adu…

4 years, 7 months ago

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378 Beyond Exhausted? Strategic Incompetence Might Be to Blame
378 Beyond Exhausted? Strategic Incompetence Might Be to Blame

Do you feel like you are the only person in your life who knows how to do anything correctly? 

Have you ever asked your partner or your teenager to d…

4 years, 7 months ago

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377 How to Create an Extraordinary Life with Tanya Dalton
377 How to Create an Extraordinary Life with Tanya Dalton

Do you ever feel like you are too busy to create the life you really want? A lot of us always feel like we're playing catch-up, but it doesn't have t…

4 years, 7 months ago

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376 How to Be Your Own Valentine (Ritual Guide Inside!)
376 How to Be Your Own Valentine (Ritual Guide Inside!)

How often do you find yourself bummed out on Valentine's Day? 

I can tell you, as a psychotherapist for 25 years, whether you're single or in a relat…

4 years, 7 months ago

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375 Creating a Deeper Knowing with Serena Dyer
375 Creating a Deeper Knowing with Serena Dyer

Today I'm interviewing Serena Dyer Pisoni. Her father, Wayne Dyer, passed away a few years ago. If you don't know him, he was a big influence on my l…

4 years, 8 months ago

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374 Signs of Abandonment Issues
374 Signs of Abandonment Issues

Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know…

4 years, 8 months ago

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373 Best Home Workout with Michelle Briehler
373 Best Home Workout with Michelle Briehler

Before the pandemic, I was always a gym person. I liked the social aspect of meeting up with my gym friends, and I never imagined that I could motiva…

4 years, 8 months ago

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372 Why Children of Narcissists Struggle With Romantic Love
372 Why Children of Narcissists Struggle With Romantic Love

Do you feel like you're continually struggling in relationships with the same self-absorbed, controlling people? It could be in your romantic relatio…

4 years, 8 months ago

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