Podcast Episodes

360 The Art of Apology

How hard is it for you to apologize when you hurt someone? Do you find yourself starting the apology with "I'm sorry you feel…" "I'm sorry you think……

4 years, 9 months ago

359 Lindsey Ellison - Negotiating with Narcissists

Today I'm interviewing Lindsey Ellison, a breakup breakthrough coach, author of two books, and podcaster. She gives us some advice about all things n…

4 years, 9 months ago

358 Context or Convincing? (Learn the difference!)

When you have to say no to someone, do you feel compelled to give them a long explanation of why you are saying no, or do you find yourself defending…

4 years, 10 months ago

357 Elizabeth Earnshaw - Making Relationships Work

Today I'm sharing a chat with my friend Elizabeth Earnshaw, licensed marriage and family therapist and director of A Better Life Therapy, LLC. She sh…

4 years, 10 months ago

356 When + How to Fight

If something is really important to you, can you go to the mat for it?

Do you know how to negotiate and stand up for what you want? Or do you avoid t…

4 years, 10 months ago

355 Dr. Alexandra Solomon - Love and Self-Reflection

Today I'm sharing a chat with my friend Dr. Alexandra Solomon, who is a clinical psychologist at northwestern university and expert in relational sel…

4 years, 10 months ago

354 Ten Signs You're Suppressing Your Anger

When you're upset with someone about something, do you:

Say nothing, but silently keep score?

Talk to other people about it?

Ice the person out?

Send…

4 years, 10 months ago

353 Danielle LaPorte - Real Talk About Real Love

Today I'm bringing back an old episode by popular demand, a girlfriend jam with Danielle LaPorte! Danielle is the creator of The Desire Map series, "…

4 years, 10 months ago

352 Epic Relationship Infrastructure

Do you think epic love is random? 

Is it just a twist of fate for people in the right place at the right time? 

Is real love only for the lucky? 

The…

4 years, 10 months ago

351 Anna Goldstein - How to Be Bold

Would you like to be more self-assured? You aren't alone: So many of us want to live our lives with more confidence and less fear. Today's guest, my …

4 years, 10 months ago