Podcast Episodes
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350 Decode + Deactivate Jealousy
Are you ever tempted to look at your partner's phone? Or if you're dating someone new… do you ever feel an urge to peruse social media for a glimpse …
4 years, 10 months ago
349 Codependency: From Confusion to Clarity
Are you confused about what it means to be codependent? Do you ever wonder what codependency looks like in practice?
If you're nodding your head yes,…
4 years, 11 months ago
348 Gabrielle Stone - Learn to Create a "Self-Love Cocktail" and More
Today I'm sharing an interview with Gabrielle Stone. She's an actress, podcaster, director, and best-selling author of two books: Eat, Pray, FML, and…
4 years, 11 months ago
347 8 Codependency Warning Signs
Do you give 'till it hurts in your relationships? Do you feel responsible for other people's feelings, problems, and situations?
I can't tell you ho…
4 years, 11 months ago
346 Africa Brooke - How to Stop Self-Censorship
I'm so excited for you to tune into this juicy chat I had with my girlfriend Africa Brooke. She's a globally recognized coach, consultant, thinker, a…
4 years, 11 months ago
345 Simplify, Reassess + Do Less
Do you have trouble asking for help? Do you find yourself saying, "It's just so much easier if I do it myself?" Trust me, you are not alone. In today…
4 years, 11 months ago
344 Jayson Gaddis - Master Working Through Conflict
Today I'm interviewing my super smart friend Jayson Gaddis who just released a brand new book called Getting to Zero: How to Work Through Conflict in…
4 years, 11 months ago
343 How to Repair After a Relationship Rupture
How do you handle ruptures and communication breakdowns in your relationship? Do you avoid talking directly about the blow-ups and conflicts that you…
4 years, 11 months ago
342 Rachel DeAlto How to Connect With Anyone
I have a really exciting interview for you today with my friend Rachel DeAlto, who has a brand new book out called Relatable: How to Connect With Any…
5 years ago
341 5 Signs Your Emotional Boundaries Need Work
Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those thi…
5 years ago