Podcast Episodes

639 How to Lead an Authentic Life with Najwa Zebian

I am so excited to welcome my new pal, author Najwa Zebian, to the show to talk about her newest book, The Only Constant: A Guide to Embracing Change…

2 years, 1 month ago

638 Reparenting: What It Is, Why It Works, and How to Start

Did you grow up with emotionally unavailable parents or caregivers?

Do you identify with having a father or mother wound?

Do you feel unlovable or un…

2 years, 1 month ago

637 Breaking Free from My "Perfect Life" with Vanessa Cornell

I am so excited to welcome my wise pal, Vanessa Cornell, to the show to share her story of breaking down to break through. Vanessa had everything she…

2 years, 1 month ago

636 Can't Forgive Yourself For Past Mistakes? Releasing the Shame

Do you endlessly think about the mistakes you've made?

Do you replay the scene and ruminate over what you could have or should have done differently?…

2 years, 1 month ago

635 Reclaim Your Feminine Power with Jessica Zweig

I am super excited to welcome my new pal, Jessica Zweig, to the show to talk about her newest book, THE LIGHT WORK: Reclaim Your Feminine Power, Live…

2 years, 1 month ago

634 Unhappy in Your Relationship? How to Know Whether to Stay or Go

Are you tired of trying to make things work with your partner, or feel they are not as invested as you are?

Do you feel like you've grown apart in yo…

2 years, 1 month ago

633 Love, Happiness + Custom Bling with Michelle Demaree

I am so excited to have my new pal, Michelle Demaree, on the show to talk about how she changed her life after getting divorced. 

Her story is one of…

2 years, 2 months ago

632 Why We Repeat Painful Relationship Patterns + How to Stop

Have you ever immediately disliked someone and wondered why?

Do you have heightened reactions to offhanded comments from strangers?

Do you have a pat…

2 years, 2 months ago

631 Navigating Family Estrangement with Dr. Joshua Coleman

I am so thrilled to have family estrangement expert Dr. Joshua Coleman on the show. I had the pleasure of meeting him on the set of a TV show we were…

2 years, 2 months ago

630 Trust Issues? How to Trust Again With Discernment (6 Steps Inside)

Have you experienced a major relational trauma that made you less trusting? 

Are you reluctant to trust people because you are unsure you can trust y…

2 years, 2 months ago