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631 Navigating Family Estrangement with Dr. Joshua Coleman

I am so thrilled to have family estrangement expert Dr. Joshua Coleman on the show. I had the pleasure of meeting him on the set of a TV show we were…

2 years, 2 months ago

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630 Trust Issues? How to Trust Again With Discernment (6 Steps Inside)

Have you experienced a major relational trauma that made you less trusting? 

Are you reluctant to trust people because you are unsure you can trust y…

2 years, 2 months ago

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629 How to Get Your Message to Millions with Susie Moore

I am so happy to welcome my pal, life coach and media expert Susie Moore, to the show to tell us about the power of sharing our stories. 

This isn't …

2 years, 2 months ago

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628 Never Get Angry? The 10 Hidden Ways Anger Shows Up

Are you someone who proudly proclaims they never get angry?

Does anger feel unsafe and uncomfortable for you?

Or do you tend to bottle up your anger …

2 years, 2 months ago

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627 Big Dating Energy with Jeff Guenther (@therapyjeff)

I am so excited to finally welcome Jeff Guenther (better known as TherapyJeff on social) to the show to talk about his new book, Big Dating Energy: H…

2 years, 2 months ago

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626 4 Steps to Find the Right Therapist For You (From a Therapist)

Does finding the right therapist feel overwhelming?

Are you worried you might end up with the wrong therapist or a therapist you don't click with?

Or…

2 years, 3 months ago

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625 Optimal Health + Hormones with Dr. Stephanie Estima

I am so excited to welcome world-renowned health expert on female-centric healthcare, Dr. Stephanie Estima, to the show! We're talking all about opti…

2 years, 3 months ago

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624 4 Hidden Ways Self-Sabotage Undermines Our Success

What does living your best life look like for you?

How would you spend your time?

What habits would you have or not have?

What's stopping you from li…

2 years, 3 months ago

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623 Trusting Your Inner Guide with Yasmine Cheyenne

I am so happy to welcome author and wellness expert, Yasmine Cheyenne, back on the show to talk about her new book, Wisdom of the Path: The Beautiful…

2 years, 3 months ago

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622 Reflections on Aging Well: Beauty, Health, Societal Standards, and More

How do you feel about aging?

Are you afraid of getting older, or are you embracing it?

Do you struggle with how your body is changing?

I've spent the…

2 years, 3 months ago

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