Episode Details
Back to Episodes638 Reparenting: What It Is, Why It Works, and How to Start
Published 2 years, 1 month ago
Description
Did you grow up with emotionally unavailable parents or caregivers?
Do you identify with having a father or mother wound?
Do you feel unlovable or undeserving of love?
When our emotional needs go unmet in childhood, it often leaves a lasting impression on how worthy we think we are.
Reparenting can help.
In this episode, I'm sharing examples of reparenting, why and how it can help us heal childhood wounds and practical strategies you can use to begin reparenting yourself today.
Read the show notes for today's episode at terricole.com/638