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08 Adam Gornall (part 2): "Suffering is where we allow situations to stifle us, it's optional."
Season 1 Episode 8
This week, we're fortunate to sit down once again with Adam, co-founder of Save A Warrior UK CIC, a beacon of hope dedicated to suicide prevention am…
2 years, 6 months ago
07 Jason Fox: "Everyone's got resilience, some make it easier to access than others."
Season 1 Episode 7
Jason Fox is a presenter, adventurer and a former UK Special Forces solider. Maybe best known from the Channel 4 television series SAS: Who Dares Win…
2 years, 6 months ago
06 Jonny Bevan: "We think happy should be our default, but it's not."
Season 1 Episode 6
Jonny Bevan is a serving police officer and also a stress and burnout coach. Having been on the brink of burnout himself and seeing the effects it h…
2 years, 7 months ago
05 Adam Gornall: "It's not about the things that happen to us, it's what we make them mean."
Season 1 Episode 5
WARNING: This podcast discusses and goes into details about a suicide attempt.
Today, we welcome our guest, Adam Gornel, onto the podcast. We sit do…
2 years, 7 months ago
04 Matt C. Smith: “I’ve done high hundreds of talks and shows and I still get nervous.”
Season 1 Episode 4
Matt’s career started in growth-stage venture capital at Conde Nast, investing in 2 unicorns; Farfetch & Vestiare Collective. He then followed his en…
2 years, 7 months ago
03 Ric Moylan: "You get what you communicate."
Season 1 Episode 3
Today we are joined by my mentor Ric Moylan.
Ric has coached World Champions, Olympians and Premiership footballers and also runs mentorship and cons…
2 years, 7 months ago
02 - Garry Banford: “Running off the back of a helo, into a gunfight, is fairly high stress but….”
Season 1 Episode 2
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This episode only just scratches the surface due to the fact there is so many interesting topics to discuss with my guest. Garry Banfor…
2 years, 7 months ago
01 - Carl Radley: "Helping others, that's success."
Season 1 Episode 1
Friend and client Carl opens up about his struggles and motivation to push comfort on his way to try give back.
He started a podcast called Weigh Los…
2 years, 8 months ago