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18 Jade Heusen: “I thought I had to be perfect at everything, including relaxing!”
Season 1 Episode 18
Jade Heuson, a former Birmingham Royal Ballet dancer, graces us with her story of pirouetting from the disciplined world of dance into the arms of me…
2 years, 2 months ago
17 Liam Eves: "Hearing from our kids that we don't spend enough time with them, it's soul destroying."
Season 1 Episode 17
Today our guest Liam Eves takes us through his extraordinary transformation from professional football player to the world of clinical trails.
In our…
2 years, 3 months ago
16 Aaron Hill: "How we see the world, becomes our world.”
Season 1 Episode 16
A cancelled guest give me an opportunity to talk a bit about this podcast project as I get out for a stroll.
An example of some B- work and recount …
2 years, 3 months ago
15 Dr. Kate Pate: "There is so much we don't know about neuroscience, its exciting".
Season 1 Episode 15
Today's episode brings the brilliant Dr. Kate Pate into the spotlight, a neurophysiologist who understands the intricate dance of the brain post-in…
2 years, 3 months ago
14 Stevie Ward: "Authenticity is creative flow and imagination."
Season 1 Episode 14
Stevie Ward, former rugby warrior joins us to share his transformative journey.
Stevie's story is not just about the physicality of sports but the me…
2 years, 3 months ago
13 Simon Jeffries: “Mindset is a skill set yet nobody treats it that way.”
Season 1 Episode 13
From the relentless discipline of the Royal Marines to the unpredictable waves of entrepreneurship, Si, co-founder of The Natural Edge, joins us for …
2 years, 4 months ago
12 Ryan Pickard: "Even if I was undisputed World Champion, it wouldn't have been enough".
Season 1 Episode 12
Ryan Pickard, accomplished boxer and co-founder of 12x3 boxing club, joins us for a discussion about the perils of perfectionism and the unexpected f…
2 years, 4 months ago
11 Rick Cooper: "If we don't define ourselves, the world will do it for us."
Season 1 Episode 11
In our latest episode, we're joined by Rick Cooper - an ex firefighter, former professional rugby player, and GB athlete turned coach.
Armed with a w…
2 years, 5 months ago
10 Jan Vertonghen: "The base of everything is working hard".
Season 1 Episode 10
Imagine juggling the pressures of being a professional football player whilst maintaining a balanced family life! Jan Vertonghen is a Belgian profess…
2 years, 6 months ago
09 Francesc Garrido: "Mistakes are gifts."
Season 1 Episode 9
Today, my guest Francesc Garrido, a distinguished actor from Spain, offers a compelling insight into the world of acting.
He shares the journey of h…
2 years, 6 months ago