Podcast Episodes
Back to SearchTax Season Prep: Essential Tips to Organize Your Finances Before April 15
Season 8 Episode 7
Tax season doesn't have to be stressful — if you prepare. In this episode, we walk through the essential steps to get your finances organized before …
1 year, 8 months ago
Small Daily Relationship Habits That Build Stronger, More Connected Partnerships
Season 8 Episode 6
The quality of your relationships isn't determined by the grand gestures — it's built in the small, daily moments of connection. In this episode, we …
1 year, 8 months ago
Why Retreats Are Powerful for Personal Growth and How to Get the Most Out of One
Season 8 Episode 5
A retreat isn't an escape from your life — it's an investment in it. In this episode, we explore what makes a retreat an effective space for focus an…
1 year, 8 months ago
How to Create a Budget Plan That Sets You Up for Financial Success in the New Year
Season 8 Episode 4
A new year is a clean slate for your finances — but only if you show up with a plan. In this episode, we walk through how to build a budget plan that…
1 year, 9 months ago
How to Get Back on Track With Your Health and Finances After the Holidays — No Guilt Needed
Season 8 Episode 3
January doesn't have to mean punishment for December. In this episode, we talk about how to gently and realistically get back on track with your heal…
1 year, 9 months ago
How to Set Intentional Relationship Goals for the New Year and Actually Follow Through
Season 8 Episode 2
Most people set career and fitness goals for the new year — but what about your relationships? In this episode, we talk about how to bring the same i…
1 year, 9 months ago
How to Choose a Word of the Year That Guides Your Personal Growth and Goals
Season 8 Episode 1
A word of the year is more than a trend — it's a compass. In this episode, we explore how to choose a single word that captures your deepest intentio…
1 year, 9 months ago
Nutrition for Older Adults: How Nutritional Needs Change After 70 and How to Meet Them
Season 7 Episode 12
As we age, our nutritional needs shift in significant ways — and most older adults aren't meeting them. In this episode, we explore how nutrition cha…
1 year, 10 months ago
Small Money Habits That Improve Your Financial Health Without Overhauling Your Life
Season 7 Episode 11
You don't have to completely overhaul your finances to see real improvement. In this episode, we explore micro-habits — small, consistent financial b…
1 year, 10 months ago
Red Flags in Relationships: How to Recognize Warning Signs Before They Become Bigger Problems
Season 7 Episode 10
Red flags rarely show up as obvious dealbreakers — they often appear as small, easily rationalized behaviors that grow over time. In this episode, we…
1 year, 11 months ago