Podcast Episodes
Back to Search130: From Midlife Wakeup Call to Greater Purpose with Suzanne Oshima
Episode 130
When you hit those midlife years, did you start reflecting on your life, wondering if you're truly living your purpose? Especially if you’ve put all…
1 year, 11 months ago
129: 7 Weight Loss Strategies That are Fat Traps in Disguise
Episode 129
By the time we reach our 40’s and 50’s, chances are, we’ve tried quite a few different diets. We came of age during the diet culture of the 80’s and …
1 year, 11 months ago
128: Avoid the Habits That Prevent You from Sustainable Weight Loss
Episode 128
If you’re a woman in midlife, chances are, you’ve experienced at least one situation where you were at an event where there was something decadent to…
2 years ago
127: Weed Killer in Your Breakfast Bowl? - The Hidden Sources and Dangers of Glyphosate (Roundup)
Episode 127
You might be eating weed killer for breakfast. If you or your kids eat one of these popular cereals for breakfast, you’re ingesting harmful amounts o…
2 years ago
Welcome to Your Midlife Comeback Story
Do you wake up every day with a to-do list that gets results for everyone else... but taking care of yourself is NOT on the list?
Welcome to Your Midl…
2 years ago
126: Rewind: Failure is the Best Path to Success
Episode 126
Do you enjoy the failures, the disappointments, and the difficult times? I’m guessing probably not. Most people don’t. Most people don’t wake up and …
2 years ago
125: Rediscover Joyful Eating with Amy Lang
Episode 125
If you think that joyful eating means enjoying your favorite flavor of ice cream, think again. What if I told you there was a way to love what you ea…
2 years ago
124: Creating More Possibility in Midlife with Suzy Rosenstein
Episode 124
You know when you hit your late 40’s and into your 50’s and you feel stuck and not really sure about what you want to do in your life? It’s like you …
2 years, 1 month ago
123: My Breast Cancer Regrets - Bonus Reflections on Christie Miller’s Interview
Episode 123
If you ever wanted to know if I had any regrets about my breast cancer treatment, I’m going to share the answer to that awkward question in today’s e…
2 years, 1 month ago
122: Mindset Magic for Radical Results with Christie Miller
Episode 122
Should I introduce this episode by telling you that my guest was born premature and addicted to drugs? Should I introduce this episode by telling you…
2 years, 1 month ago