Podcast Episodes
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82: The Solution is in the Space
Have you ever had a problem that you weren’t able to solve? Or maybe you are going through a difficult time in your life with health challenges, or f…
3 years, 1 month ago
81: It Matters Who You Surround Yourself With. Here’s Why.
There’s a toxic trend that I see that no one is talking about, and it’s affecting your health without you even knowing it. I’m going to address that …
3 years, 1 month ago
80: Triggered? 5 Steps to Take Control of Your Reaction
Have you ever wondered how you can be totally fine one minute and the next thing you know… someone does or says something or something happens and bo…
3 years, 1 month ago
79: The Quickest Way to Get Your Old Life Back
After that diagnosis, how many times have you said... I just want my old life back! We never asked for this diagnosis to happen. And then we don’t ta…
3 years, 2 months ago
78: Trust the Vision, Not the View
When we are going through a difficult time, why is it that all of the difficult stuff seems to hijack our lives? That everywhere we turn, it’s one mo…
3 years, 2 months ago
77: Mastering Your Inner Battles - Tools to Overcome Mind Drama with Danya Douglas Hunt
If you have ever felt like there is this constant narrative going on in your brain… that everything defaults to the negative, and not just that… that…
3 years, 2 months ago
76: Why am I Constantly Going Backwards?
Most people want the better things in life. They want to eat healthier, they want to exercise more consistently, they want to have better finances, t…
3 years, 2 months ago
75: Medical Gaslighting, Advocating for Your Health, and Finding Your Voice with Linda Sidhu
If you have ever experienced medical gaslighting, then listen up.
On today’s episode, my guest is going to answer the question… how can you find your …
3 years, 2 months ago
74: When Gratitude is Put to the Test - My Divorce Story
Divorce is one of life’s most challenging experiences, filled with emotional turmoil, fighting, uncertainty, and anger, and it can leave us with fear…
3 years, 3 months ago
73: Mel Robbins' Episode Review - 6 Toxic Gratitude Habits
Did you know that gratitude has a dark side? It’s actually called toxic gratitude, and it’s something that Mel Robbins and I have in common… and I’m …
3 years, 3 months ago