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114 ~ How to Stay Present in Real Life Stress
Season 3 Episode 114
When the mind gets loud and the body goes into alert, thinking harder does not calm anything. Brenda and Catherine guide listeners to slow down. They…
6 months, 4 weeks ago
113 ~ Power of Pausing: How Coasting Creates Space for New Desires
Season 3 Episode 113
Ever feel like your desire tank is running on empty? After a season of deep conversations, Brenda and Catherine shift gears to explore the often-over…
7 months ago
112 ~ Desire Check-In: Behind the Scenes
Season 3 Episode 112
What happens when two desire coaches pause to reflect on their own relationship with desire? After three years and 111 episodes of the Desire as Medi…
7 months, 1 week ago
111 ~ Lineage Gifts: Embracing What's Passed Down
Season 3 Episode 111
Have you ever noticed how easily we focus on the difficult patterns inherited from our families while overlooking the beautiful gifts passed down thr…
7 months, 2 weeks ago
110 ~ Seven Generations Forward and Back: Family Lineages
Season 3 Episode 110
The threads of ancestry shape daily life in both subtle and profound ways. From stress responses to emotional habits to worldview, Catherine and Bren…
7 months, 3 weeks ago
109 ~ Why Real Change Takes Time: How to Stay the Course
Season 3 Episode 109
Personal transformation does not fit neatly into a 90-day program. In this conversation, Catherine and Brenda explore why meaningful growth often tak…
8 months ago
108 ~ How To Move Beyond Quick Fixes
Season 3 Episode 108
The space between knowing something and embodying it is where transformation happens. In this conversation, Catherine and Brenda explore what it take…
8 months, 1 week ago
107 ~ Bridging The Gap Between Knowing and Doing
Season 3 Episode 107
The gap between knowing and doing is often the hardest part of personal growth. In this episode, Brenda and Catherine explore what embodiment truly m…
8 months, 2 weeks ago
106 ~ How Caregiving Transforms Desire
Season 3 Episode 106
When health challenges arise, whether caring for an aging parent, supporting a partner, or facing personal illness—desire often shifts in profound wa…
8 months, 3 weeks ago
105 ~ Responsibility and Desire: The Link No One Talks About
Season 3 Episode 105
Responsibility might seem like the buzzkill of desire, but what if it’s actually the key to deep fulfillment? Brenda and Catherine challenge the fant…
9 months ago