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Episode 100: 10 Things Your Mother Lied To You About
Episode 100
In Episode 100 of the Not Your Mother's Pelvic Floor Podcast, Aliya shares a list of the 10 lies your mother told you when it comes to your body and …
5 months, 1 week ago
Episode 99: Dr. Kristen MacKenzie on The Relationship Between Your Nervous System + Your Pelvic Pain
Episode 99
In Episode 99 of the Not Your Mother's Pelvic Floor podcast, Aliya has the opportunity to chat with Dr. Kristen MacKenzie, the co-director of the Pel…
5 months, 3 weeks ago
Episode 98: Why Your Cough Is Making Your Pelvic Floor Problems Worse
Episode 98
In Episode 98 of the Not Your Mother's Pelvic Floor Podcast, Aliya talks all about why coughing can make pelvic floor problems like leaks, pelvic org…
6 months, 1 week ago
Episode 97: Painful Periods + Pelvic Floor Physiotherapy with Anita Lambert
Episode 97
In Episode 97 of the Not Your Mother's Pelvic Floor podcast, Aliya is back with another amazing guest. Today, Aliya chats with fellow Pelvic Floor Ph…
6 months, 3 weeks ago
Episode 96: How To Push During Birth
Episode 96
In Episode 96 of the Not Your Mother's Pelvic Floor Podcast, Aliya talks all about how to push when giving birth. She explains the difference between…
7 months ago
Episode 95: Thriving After Pelvic Pain with Jessica Sennet
Episode 95
In Episode 95 of the Not Your Mother's Pelvic Floor podcast, Aliya is back with another wonderful guest. Today, Aliya chats with Jessica Sennet - fit…
7 months, 2 weeks ago
Episode 94: What The Summer Taught Me About Rest
Episode 94
In Episode 94 of the Not Your Mother's Pelvic Floor Podcast, Aliya returns after a short summer break from podcasting to share what she learned about…
8 months ago
Episode 93: Why Rest Is Critical For Wellness
Episode 93
In Episode 93 of the Not Your Mother's Pelvic Floor Podcast, Aliya shares why she is intentionally choosing rest this summer - because it's her summe…
10 months, 1 week ago
Episode 92: The Pursuit Of Pleasure With Dr. Jordin Wiggins
Episode 92
In Episode 92 of the Not Your Mother's Pelvic Floor podcast, Aliya chats with Naturopathic Doctor Dr. Jordin Wiggins all about pleasure, sexuality, a…
10 months, 2 weeks ago
Episode 91: Why You Can't Fix Painful Sex By Having Painful Sex
Episode 91
In Episode 91 of the Not Your Mother's Pelvic Floor Podcast, Aliya explains why simply having more painful sex can't fix painful sex.
Inspired by a qu…
10 months, 3 weeks ago