Podcast Episodes

Part 2 of 5 Core Wounds Series - The Feeling of Separation

Episode 29

Part 2 of a 5 Part Series on Core Wounds. Building awareness of core wounds and beliefs from childhood empowers us to recognize the source of shame-b…

2 years, 3 months ago

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Authentic Relationships

Episode 28

What does having a relationship to the soul mean? Why is it essential to building authentic relationships? In this episode, Priya Jain, Founder of Se…

2 years, 3 months ago

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Relationships and Shame with Dr. Stephan Poulter, PhD

Episode 27

This is a juicy episode! Regular guest, Dr. Stephan Poulter, PhD, explains two important things: 1) Shame, self-love, and intimacy are incompatible b…

2 years, 3 months ago

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Story Time - The Bouncy House & Mountain Top

Episode 26

#2 in a Story Time Series from and for parents in recovery, or anyone who cares about the next generation. Nadia shares life moments when parenting m…

2 years, 3 months ago

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Good Luck is My Guardian Angel, with Author & Coach Erik Perezbrain

Episode 24

How do we teach our children to dream big and make those dreams come true? In this episode, guest Erik Perezbrain, a father, entrepreneur, soccer coa…

2 years, 3 months ago

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Core Wound Series - Transform Fear of Abandonment Into Power

Episode 23

Episode 1 in a 5-part series: New year, new self-awareness. In this episode, Nadia explains how to transform shame into power by first building self-…

2 years, 4 months ago

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Holiday Tips #2-Transforming Emotional Triggers Into Power

Episode 13

Check Out Holiday Prep #1 before diving into this episode, using it as a "post-holiday" review of emotional triggers that came up, enabling healing a…

2 years, 4 months ago

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Holiday Tips #1- How to Transform Emotional Triggers into Power

Episode 21

The holiday season is an opportunity to heal! In this enlightening episode, Dr. Stephen Poulter, PhD and I discuss how to use increased contact with …

2 years, 4 months ago

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Story Time #2 - Vanilla & Watermelon or Teaching our Kids to Choose Love

Episode 20

Story Time is for any adult raising or caring for little ones while in the midst of any type of recovery, whether mental health, addiction, relations…

2 years, 4 months ago

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Shame Defined, with Dr. Stephan Poulter, PhD

Episode 19

What is shame? In this episode, Dr. Poulter and I get deep into defining and explaining what shame is, using my childhood story as a guinea pig. Do y…

2 years, 5 months ago

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