Podcast Episodes
Back to SearchNo Shame in talking about shame, with Dr. Stephen Poulter, PhD
Episode 14
No shame in talking about shame with Dr. Stephen Poulter. Check out prior episodes 8 & 9 with the Dr. before this one! In this episode, Dr. Poulter e…
2 years, 7 months ago
It's Your Choice: Self-Absorption, Centeredness, or Awareness?
Episode 13
Self-Absorption, Self-Centeredness, or Self-Awareness with regular guest Priya Jain, Founder of Seventh Chakra Institute of Spiritual Sciences. Check…
2 years, 8 months ago
Take Your Life Back and Feel it all, with Dr. Elizabeth Cronin
Episode 12
In this Episode, Dr. Elizabeth Cronin, shares her journey walking through shame as a child when told she was "highly sensitive" and her feelings were…
2 years, 8 months ago
You Are NOT a Body, Nor The Thoughts Your Mind Makes!
Episode 11
If you didn't listen to Episodes 1 and 2, please do so before listening to this. Those explain how identifying core wounds and patterns from childhoo…
2 years, 8 months ago
Meghan Judge - Being Dragged Through The Mud and Surviving It!
Episode 10
How do we survive being dragged through the mud, shamed, and blamed? In this Episode, adored and lauded Podcast Host Meghan Judge explains the trauma…
2 years, 8 months ago
How am I going to do this and not lose it? Guest Dr. Stephan Poulter Part 2
Episode 9
How are we going to talk about something we feel vulnerable about and not lose it? In this Part 2 Episode with regular guest Dr. Stephan Poulter, he …
2 years, 8 months ago
Are We "Homeless"? with Dr. Stephan Poulter, PhD
Episode 8
Shame runs you out of your" home" - All of us struggle. So why is it that it seems we live in a society set on shaming those struggles, both within a…
2 years, 9 months ago
Just Checkin' in With Ya
Episode 8
Just a check in with yours truly. The first month of the podcast has been overwhelmingly meaningful. THANK YOU Homies 😊 In this episode, I give an ov…
2 years, 9 months ago
Preventing a Sense of Awkwardness from Turning into Shame
Episode 6
How to prevent a sense of awkwardness from turning into shame. Listen in to this conversation with Priya Jain about the development of our "ego" in c…
2 years, 9 months ago
Nourishing Innate CURIOSITY to Create "Super Powers" with Diego, my oldest son.
Episode 5
Diego's way of increasing mindfulness and joy by tapping into our innate CURIOSITY, which in turn can nourish "SUPER POWERS." He also gives an overvi…
2 years, 9 months ago