Podcast Episodes

Third Eye Chakra

Season 1 Episode 37

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Amanda discusses the Japanese technique of Reiki for stress reduction and healing, which involves energy flow without physical contac…

2 years, 3 months ago

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What I Wish I Knew...

Season 1 Episode 35

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Amanda shared her experiences and lessons learned from her twenties, focusing on the challenges of self-discovery, career, personal b…

2 years, 3 months ago

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Throat Chakra

Season 1 Episode 35

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Amanda discussed the principles of Reiki, emphasizing the importance of energy flow and effective communication. She highlighted the …

2 years, 3 months ago

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Nurturing Your Business with Ansley Barreto

Season 1 Episode 34

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Amanda introduced Ansley Barreto, a business and wealth coach who helps spiritually and holistically-oriented entrepreneurs. Ansley s…

2 years, 3 months ago

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Nurture Your Body with Geta Barbu: Part 1

Season 1 Episode 33

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I had an AMAZING conversation with Geta Barb that I just had to make into a 2 parts.  The first part I had to share with you now beca…

2 years, 3 months ago

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Releasing in 2024

Season 1 Episode 32

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The 7 things Amanda is releasing in 2024! Amanda reflected on her experiences and lessons from 2023, emphasizing the importance of le…

2 years, 3 months ago

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Heart Chakra

Season 1 Episode 31

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Amanda explains the heart chakra and does a reiki session.

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2 years, 3 months ago

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7 Things I am Bringing Into 2024

Season 1 Episode 30

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Amanda's plans for 2024 revolve around 7 key areas, including self-love, self-care, and intuitive eating to better understand her bod…

2 years, 3 months ago

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Solar Chakra

Season 1 Episode 29

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Amanda talks about Reiki, Reiki symbols, and the Solar Chakra.  She then leads you through a Reiki session.

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https://nurtu…

2 years, 4 months ago

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My Top 7 Things That Made Me Feel Better in 2023

Season 1 Episode 28

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Amanda's self-care and self-development practices in 2023 included regular yoga, Reiki, and online communities of women. She also fou…

2 years, 4 months ago

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