Podcast Episodes

People First - Starting with Alexis Carpenter

Season 1 Episode 16

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Amanda introduced Alexis Carpenter, a high-performance coach, culture consultant, speaker, and author. Alexis shared her journey and …

2 years, 5 months ago

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3 Tools from the Hospital

Season 1 Episode 15

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Amanda shared her recent experiences with her child's unexpected hospital stay and the emotional toll it took on her family. She emph…

2 years, 5 months ago

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The Amazing Journey of Darcey Elizabeth!

Season 1 Episode 12

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Amanda interviewed Darcey, founder of Claim Your Network, on her podcast. They discussed Darcey's journey from corporate accounting t…

2 years, 5 months ago

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I am Worthy! And so are you!

Season 1 Episode 12

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Amanda shared her journey of self-development, tracing her insecurities about worthiness to her childhood experiences with her absent…

2 years, 6 months ago

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Self Regulate

Season 1 Episode 9

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Amanda stressed the importance of self-care and empowerment, emphasizing the need to take small steps, use tools and strategies, and …

2 years, 6 months ago

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One Small Step

Season 1 Episode 8

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Amanda's life and wellness coaching philosophy emphasizes the power of small steps and habit formation in achieving goals, the use of…

2 years, 6 months ago

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Asking for Help

Season 1 Episode 8

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Amanda shared her personal experiences and emphasized the importance of asking for help, despite the challenges that come with it. Sh…

2 years, 6 months ago

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Glee

Season 1 Episode 5

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Amanda spoke about the importance of finding joy and happiness, even in challenging situations. She emphasized the need to cultivate …

2 years, 7 months ago

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Gal Gangs

Season 1 Episode 6

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Amanda shared her coaching methodology, which is centered around the concept of 'Gal gangs', supportive groups that promote personal …

2 years, 7 months ago

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Self-Care is Hard!

Season 1 Episode 7

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Amanda shared her journey of discovering the importance of self-care. She initially viewed self-care as unnecessary due to her busy s…

2 years, 7 months ago

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