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Solo Sessions: Living an Aligned Life With Chris Dabao and Nick Orchard

Episode 73

In this episode of the Visualized Meditations podcast, Sasha hosts a lively and introspective discussion with her friends Chris and Nick. The episode…

1 year, 6 months ago

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Wake Up in Your Dream Life Visualization Meditation (20 Minutes) | Manifest Your Future

Episode 69

Step into the version of you that’s already living your dream life. This 20-minute guided visualization will take you through an ideal day—waking up …

1 year, 6 months ago

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Solo Sessions: 10 Hour Layover in Hawaii with Georgia Premo

Episode 72

In this episode of the Visualized Meditations podcast, Sasha Patil hosts guest Georgia Premo during a layover in Waikiki Beach, Hawaii. The two bond …

1 year, 6 months ago

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Feminine Energy Visualization Meditation (10 Minutes) | Activate Magnetism & Alignment

Episode 68

Connect with your divine feminine energy and step into your most magnetic, radiant self. This guided visualization will help you tap into flow, intui…

1 year, 6 months ago

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Solo Sessions: Bungee Jump and Roster Reflections In Queenstown

Episode 65

Sasha shares her experiences and emotions while traveling through New Zealand. Recording from Queenstown, she talks about her recent travels, includi…

1 year, 6 months ago

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Dream Career Day Visualization Meditation (20 Minutes) | Manifest Career Alignment

Episode 67

Step into the reality of your dream career and embody the version of you who has already made it happen. In this immersive guided visualization, you’…

1 year, 7 months ago

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Solo Sessions: Solo Female Traveling with Emily Stember

Episode 64

Sasha interviews Emily, a fellow solo female traveler she met serendipitously on a wine tour in Christchurch. They discuss their solo travel experien…

1 year, 7 months ago

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Forgiveness Visualization Meditation (10 Minutes) | Release Resentment & Find Peace

Episode 66

Let go of the weight of resentment and step into a space of peace. In this 10-minute guided visualization, you’ll be led through a powerful journey o…

1 year, 7 months ago

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Solo Sessions: Prioritizing Family with Angela Wood

Episode 63

Sasha and her friend Angela celebrate Angela's kid-free day at the iconic Bondi Beach, Sydney. They recount their first encounter as solo travelers i…

1 year, 7 months ago

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Deep Rest Visualization Meditation (10 Minutes) | Improve Sleep & Recovery

Episode 59

Recharge your body and mind with this deeply relaxing guided meditation for rest. Whether you struggle with sleep, need a midday reset, or simply wan…

1 year, 7 months ago

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