Podcast Episodes
Back to SearchPichutan: The Beautiful Tug of the Heart
This episode unpacks Pichutan, a beautiful word for the soft tug you feel when someone you love moves away. Through a touching river story, Seema rem…
10 months ago
How to Calm the Stories in Your Head
In this week’s episode of A Little Zen, A Little Mess, Seema explores why our brains love to imagine the absolute worst — and how that ancient surviv…
10 months, 1 week ago
Love, Sugar, and a Cup of Chai
In this warm and reflective episode of A Little Zen, A Little Mess, Seema shares a story that brews slowly — like a cup of chai. ☕
It’s about Mr. Bar…
10 months, 2 weeks ago
When Being Real Becomes a Rare Art
In this episode of A Little Zen, A Little Mess, we explore a question that defines our times —
Are you building a brand or building a life?
Through th…
10 months, 3 weeks ago
The Little Diya That Lit a Heart
In this special Diwali episode of A Little Zen, A Little Mess, we go beyond the fireworks and festivities to explore the real essence of the Festival…
11 months ago
Peace Begins with What You No Longer Allow
In this episode of A Little Zen, A Little Mess, we talk about something we all struggle with — boundaries.
You can’t control how people behave with y…
11 months, 1 week ago
Sonder: Seeing the Invisible Lives Around Us
In this episode of A Little Zen, A Little Mess, we explore a word you may not have heard before: Sonder — the realization that every person you pass …
11 months, 2 weeks ago
Kindness in a Calculated World
In this episode of A Little Zen, A Little Mess, we explore how kindness shows up in the most unexpected places. Through a simple yet powerful story o…
11 months, 3 weeks ago
Nice vs. Good: The Choice That Defines You
In this episode of A Little Zen, A Little Mess, we explore a subtle but powerful distinction: the difference between being nice and being good. Whil…
1 year ago
What Happens When We Let Silence Breathe
In this episode of 'A Little Zen, A Little Mess,' we explore why people are more guarded today and how this impacts our connections. Highlighting the…
1 year ago