Podcast Episodes
Back to SearchBig Love Lives in Small Moments
In a world that celebrates fireworks and grand gestures, this episode is a love letter to the quiet, consistent acts that truly sustain relationships…
6 months, 4 weeks ago
The Myth of the Perfect Valentine
Valentine’s Day often feels like a performance — red roses, candlelight dinners, grand gestures made for the feed. But what if love isn’t meant to be…
7 months ago
Love That Glows Through Screens
In a world filled with glowing screens and endless notifications, it’s easy to believe that love has been diluted by distance and technology. But wha…
7 months, 1 week ago
Living Somewhere the Algorithm Can’t See
In a world where silence feels suspicious and not posting feels like disappearing, this episode asks a gentle question:
What if being quiet is actuall…
7 months, 2 weeks ago
Choosing Yourself Without Apology
Are we becoming pickier as we age—or simply more aware?
In this episode of A Little Zen, A Little Mess, Seema reflects on the quiet shift that happen…
7 months, 3 weeks ago
Aesthetic Peace vs. Real Peace
Somewhere along the way, we were told to romanticize our lives—to light the candle, make the moment aesthetic, and turn the ordinary into a movie sce…
8 months ago
The Choice That Shapes You
In this first episode of A Little Zen, A Little Mess for 2026, Seema invites us to reflect on the weight of our choices—the quiet decisions that defi…
8 months, 1 week ago
Neti Neti: The Wisdom of Letting Go
In this final episode of the year, Seema explores the ancient Sanskrit wisdom of Neti Neti — “not this, not this” — a gentle practice of peeling away…
9 months, 2 weeks ago
The Quiet Comfort of Hygge
In this episode, Seema explores Hygge—the Danish word for quiet comfort—through a simple moment inside a small Mumbai juice shop. A tired day, a fami…
9 months, 3 weeks ago
The Tender Art of Being Heard
In a world full of noise, we explore the quiet power of being witnessed, understood, and truly heard. This episode isn’t about perfect answers—just m…
9 months, 4 weeks ago