Podcast Episodes
Back to SearchLove That Glows Through Screens
In a world filled with glowing screens and endless notifications, it’s easy to believe that love has been diluted by distance and technology. But wha…
4 months, 2 weeks ago
Living Somewhere the Algorithm Can’t See
In a world where silence feels suspicious and not posting feels like disappearing, this episode asks a gentle question:
What if being quiet is actuall…
4 months, 3 weeks ago
Choosing Yourself Without Apology
Are we becoming pickier as we age—or simply more aware?
In this episode of A Little Zen, A Little Mess, Seema reflects on the quiet shift that happen…
5 months ago
Aesthetic Peace vs. Real Peace
Somewhere along the way, we were told to romanticize our lives—to light the candle, make the moment aesthetic, and turn the ordinary into a movie sce…
5 months, 1 week ago
The Choice That Shapes You
In this first episode of A Little Zen, A Little Mess for 2026, Seema invites us to reflect on the weight of our choices—the quiet decisions that defi…
5 months, 2 weeks ago
Neti Neti: The Wisdom of Letting Go
In this final episode of the year, Seema explores the ancient Sanskrit wisdom of Neti Neti — “not this, not this” — a gentle practice of peeling away…
6 months, 3 weeks ago
The Quiet Comfort of Hygge
In this episode, Seema explores Hygge—the Danish word for quiet comfort—through a simple moment inside a small Mumbai juice shop. A tired day, a fami…
6 months, 4 weeks ago
The Tender Art of Being Heard
In a world full of noise, we explore the quiet power of being witnessed, understood, and truly heard. This episode isn’t about perfect answers—just m…
7 months ago
Pichutan: The Beautiful Tug of the Heart
This episode unpacks Pichutan, a beautiful word for the soft tug you feel when someone you love moves away. Through a touching river story, Seema rem…
7 months, 1 week ago
How to Calm the Stories in Your Head
In this week’s episode of A Little Zen, A Little Mess, Seema explores why our brains love to imagine the absolute worst — and how that ancient surviv…
7 months, 2 weeks ago