Podcast Episodes

Best Insights of 2024 for a Transformative Midlife

Season 2 Episode 57

In this inaugural 2025 episode of the Menopause Disruptor Podcast, the focus is a comprehensive recap of the most impactful insights from 2024. 

Host,…

1 year, 8 months ago

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Menopause 3.0: Thriving in Midlife with Dr. Tayo

Season 2 Episode 56

In this episode, host Mary Lee interviews Dr. Tayo, a former radiologist who has transformed into a menopause wellness expert. Dr. Tayo share her inv…

1 year, 8 months ago

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Revitalizing Hormones: A Guide to Menopausal Health with Dr. Prudence Hall

Season 2 Episode 55

Did you know there is a way that we can restore our hormone balance to youtful levels?

In this episode, host Mary engages in an enlightening conversat…

1 year, 8 months ago

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Unmasking Autism: Late Diagnoses and Its Impact on Women with Dr. Angela Lauria

Season 2 Episode 54

In this episode, Mary is joined by Dr. Angela Lauria, a late-diagnosed autistic adult to explore the intersection of neurodivergence and menopause. 

A…

1 year, 9 months ago

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Embracing Midlife: 1% Shifts and Empowerment with Robin Jonas

Season 2 Episode 53

In this empowering episode, we welcome Robin, an integrative health coach and advocate for mindful living, as she shares her insights on navigating m…

1 year, 9 months ago

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The Myths about Hormone Therapy - A Wake-Up Call to Get Wise!

Season 2 Episode 52

Ever felt dismissed by doctors when discussing menopause symptoms? You're not alone!

Welcome to our first episode under the freshly rebranded title, T…

1 year, 10 months ago

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Beyond the Scale: Nutrition, Mindset, and Self-Awareness with Carrie Lupoli

Season 2 Episode 51

Have you found yourself slipping back into old thought patterns and limiting beliefs around calories, body image, and the ill-perceived notion that a…

1 year, 10 months ago

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Five Root Causes of Chronic Fatigue with Dr. Jenny Tufenkian

Season 2 Episode 50

Did you know that chronic fatigue or long COVID could very well be linked to a virus encountered in childhood? A viral illness experienced as a child…

1 year, 10 months ago

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Epic Mini: Menopause and Empty Nest Syndrome

Season 2 Episode 49

Children left home? Feeling a sense of redundancy in your life? This episode has you covered! It's all about navigating empty nest syndrome while lea…

1 year, 11 months ago

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Epic Mini: How to Up Your Protein Intake and Why

Season 1 Episode 48

GET YOUR FREE DOWNLOAD - - - Power Up with Protein: A Menopause Guide for Strength, Health & Longevity 

                                              …

2 years ago

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