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A Journey to Self-Discovery and Authenticity with Karen Novy
Season 1 Episode 17
In this episode, I share in a heartfelt inspiring conversation about the healing vibration of your voice, the importance of self-love, women in commu…
2 years, 7 months ago
The Power of Breathwork: Shifting from Mind to Body with Lo Bundy
Season 1 Episode 16
Episode 16 is a conversation about the healing benefits of breath work with my guest Lo Bundy.
Lo is a Trauma-Informed Breathwork Facilitator based in…
2 years, 7 months ago
The Good, the Bad and the Ugly: Using Comedy to Break the Silence with Holly Bridges
Season 1 Episode 15
This is an engaging and spicy episode with Holly Bridges, a comedian, retired broadcast journalist, author, and a cherished longtime friend.
Our conv…
2 years, 7 months ago
Balancing the Sandwich Generation: A Compassionate Caregiver's Framework with Allison K. Wyman
Season 1 Episode 14
In Episode 14, we address the Sandwich Generation with Allison K. Wyman. As a family caregiving attorney, consultant, and coach, Allison helps caregi…
2 years, 7 months ago
Your Heritage, your Roots your Identity with Alison Fraser King
Season 1 Episode 13
In this inspiring episode, I sit down with Alison Fraser King who shares her journey into the world of podcasting, the importance of investing in one…
2 years, 7 months ago
Hormones, Trauma and Brain Health with Dr. Fiona Lovely
Season 1 Episode 12
In this episode I'm talking today with Dr. Fiona Lovely, a women’s health expert with specialties in functional medicine, functional neurology and re…
2 years, 8 months ago
Reclaiming Joy through the Power of Singing with Wendy Nixon Stothert
Season 1 Episode 11
Episode 11 is a joyful conversation with Wendy Nixon Stothert that will raise your vibration!
Wendy serves as the choral conductor for seven distinct …
2 years, 8 months ago
Revolutionary Solution to Urinary Incontinance with Lauren Barker
Season 1 Episode 10
Welcome to Episode 10! In today's episode, I had the fortunate opportunity to chat with an entrepreneurial trailblazer in the world of women’s health…
2 years, 8 months ago
Healing in Menopause with Kim Holmes
Season 1 Episode 9
Welcome to Episode 9, a deep dive into the transformative healing journey of perimenopause and menopause with the insightful Kim Holmes.
Kim has been …
2 years, 9 months ago
Flow State Float Therapy With Travis Richardson
Season 1 Episode 8
In this episode, we're joined by Travis Richardson, an entrepreneur passionate about wellness practices. Travis is on the journey of launching a floa…
2 years, 9 months ago