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When Menopause Takes Centre Stage with Angel Forrest
Season 1 Episode 27
In this episode, I engage in the most raw and captivating conversation with Angel Forrest, a celebrated singer-songwriter, as she shares her compelli…
2 years, 4 months ago
Unveiling Your True Self: The Impact of Hormonal Changes
Season 1 Episode 26
In this profoundly intimate episode, I delve into a heartfelt monologue sharing my thoughts and experiences surrounding menopause, grief, and the pat…
2 years, 5 months ago
Addiction, Acceptance, Awakening with Rebecca Gillis
Season 1 Episode 25
Here we are at episode 25! In this episode I get deep into a very difficult and very emotional discussion surrounding addiction with Rebecca Gillis. …
2 years, 5 months ago
Be the Witness: Embracing Change Through Community and Scripture with Kristin Wilson
Season 1 Episode 24
In this episode with Kristin Wilson, we delve into a discussion about the importance of community, spirituality, and empathy during the menopausal tr…
2 years, 5 months ago
Eat Wise for Menopause: Create a Better Food Relationship with Kim Hynes
Season 1 Episode 23
In this episode with Kim Hynes, a certified nutritional coach and host of The Emotional Eats Podcast, we explore the challenges of emotional eating a…
2 years, 5 months ago
Epic Mini - To Thy Own Hormones Be True
Season 1 Episode 22
Here we are with my very first Epic Mini. It's quick, it’s quirky yet a helpful little summary of the journey through menopause.
My little play on th…
2 years, 5 months ago
Marriage Goes Through it Too: A Husband’s Journey with John Merkus
Season 1 Episode 21
In this episode I am joined by John Merkus, host of the podcast Rise and Thrive Conversations for Greatness. John is one of the authorities on accele…
2 years, 6 months ago
Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll
Season 1 Episode 20
In Episode 20, I am joined by Kristina Driscoll, host of She’s Brave Podcast, in a vulnerable conversation about a journey of overcoming challenges, …
2 years, 6 months ago
Mind Over Muscle: Overcoming Physical Limitations in Midlife with Kim Rahir
Season 1 Episode 19
In this episode Kim Rahir shares her inspirational journey from battling Multiple Sclerosis (MS) to becoming a health coach for middle aged women, wi…
2 years, 6 months ago
Spirituality and Menopause: A Shift in Consciousness with Love Elemental
Season 1 Episode 18
In this episode, I am joined Heidi and Sue of Love Elemental. Together, they share more than 50 years combined experience and knowledge in the field …
2 years, 6 months ago