Podcast Episodes
Back to SearchLiving in Fear or Love Ep#140
Every decision you make is made out of fear or love.
Sit with that for a moment, let it sink in, and ask yourself, can you be more aware of what subc…
2 months, 3 weeks ago
Not having it all sorted Ep# 139
Do we really need to have it all sorted?
What does that even look like?
It reminds us of perfectionism, which is really just an illusion.
Accepting tha…
3 months ago
Bentonite Clay Ep#138
Today we talk about all things Bentonite Clay.
First of all, what is Bentonite Clay?
Another versatile, multi purposeful, everyone needs this in their …
3 months, 1 week ago
Thyroid with Dani Catania Ep#137
In this episode, we sit down with Dani Catania, an Accredited Dietitian with nearly twenty years of experience in health, nutrition, and wellness. D…
3 months, 2 weeks ago
Releasing your creative flow Ep#136
Many of us think creativity is something reserved for artists, writers, or musicians. But creativity lives within all of us. It's how we solve proble…
3 months, 3 weeks ago
The Importance of Vit D Ep#135
In this episode we talk about the Importance of taking Vitamin D. Vitamin D has an influence on our genes and can be found in every cell of our body!…
4 months ago
Body Scan and Sound Ep#134
Feeling overwhelmed, rushed, or like life is moving a little too fast?
This episode is designed to be a simple resource you can return to whenever you…
4 months ago
The Wisdom of Cacao with Irma Schutte Ep#133
We are so excited to chat with Irma from Mamamuti, a woman with a wealth of knowledge and what we lovingly call the "Cacao Queen."
Irma truly lives an…
4 months, 1 week ago
Self Care Balance with AI Ep#132
What is your relationship with AI?
Do you use it? How do you use it? Does it create more time for you to do more things for you? Or does is make you w…
4 months, 2 weeks ago
Yoga for Inner Calm with Tracy Jenkinson Ep#131
In this episode we chat with yoga teacher and studio owner Tracy Jenkinson about all things yoga, wellbeing, connection and inner calmness.
Tracy shar…
5 months ago