Podcast Episodes

New Look Evolving Forward Ep#102

We are back with a NEW LOOK. We realised we have been running for over 2 years and felt it was time for something fresh to represent who we are now a…

7 months, 3 weeks ago

Intentional Morning Go To's Ep#101

The power of setting your intentions first thing in the morning is an absolute game changer, and scientifically rewires the brain. 

We can get stuck i…

8 months ago

Phychic Medium and Intuitive Coach Interview with Jess StGermain Ep# 100

Introducing the wonderful Jess StGermain

After an early career in acting, she followed a powerful inner calling to become a life coach in 2010 — and i…

8 months, 1 week ago

Fear and Worry Ep#99

Today we chat and share about the power of fear and worry, what it really is, the many ways it can be approached and how to not let it govern your li…

8 months, 2 weeks ago

Being the C Student Ep #98

In this episode, we dive into the concept of being the "C student"—and why it’s perfectly okay to not always strive for perfection in every area of l…

8 months, 3 weeks ago

Trusting the Process Ep#97

Today we have a lot of fun getting curious with the idea of what it really means to trust in the process. This gets interesting when you think about …

9 months ago

Breaking Point Ep# 96

Today we want to get real, raw and honest and talk about very rare occasions in life that can happen called, the breaking points. The moment when you…

9 months, 1 week ago

Gut Health Interview with Scott Collins Ep# 95

We are so grateful and privileged to have Mr Scott Collins return to the Press Pause Podcast. Scott is the Director and Founder of Grasses of Life an…

9 months, 2 weeks ago

Avoidance Ep#94

Today we ask ourselves "What is it that you're avoiding?", "Why?", and "What cost is that having on your life.'?

We also get involved and answer these…

9 months, 3 weeks ago

The Importance of Family Ep#93

In this heartfelt episode, we explore the vital role family plays in our overall well-being, identity, and personal growth. 

Whether it’s the family w…

9 months, 4 weeks ago