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finding your ‘flow state’
finding your ‘flow state’

lessons from yoga teacher training…

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Alessia Maria, Founder & CEO, Eunoia, LLC.

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1 year, 5 months ago

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i'm sick of trends
i'm sick of trends

been working on embracing minimalism and timelessness and it's changed the way I view things



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1 year, 6 months ago

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advice to my younger self
advice to my younger self



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com

1 year, 6 months ago

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is 2025 the year of authenticity?
is 2025 the year of authenticity?

is 2025 the year when we value authenticity even more? what might the year look like? why are we moving toward genuineness?



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1 year, 6 months ago

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start 2025 on the right foot
start 2025 on the right foot

how to start the new year on the right foot and with good intentions




a few chapters:


00:00- intro
00:14- happy new year
00:53- letter to self
01:50- lo…

1 year, 6 months ago

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cultivating genuine connections
cultivating genuine connections

how to build genuine connections and authenticity in relationships and everyday life



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1 year, 6 months ago

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reflecting on growth- Q&A
reflecting on growth- Q&A

a lil q&a for you all

as promised:
spotify: https://open.spotify.com/user/31dzclo2tqxbyacbv6vfy22ghbaq
insta: instagram.com/amariavn



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1 year, 7 months ago

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celebrate your individuality
celebrate your individuality

you are meant to be unique, so how can you celebrate your individuality?



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1 year, 7 months ago

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processing a bad day
processing a bad day

bad days happen, here’s a pep talk you might need. 



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1 year, 7 months ago

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what they don't tell you about getting organized
what they don't tell you about getting organized

Getting your life together is not as easy as it looks. This is what they don't tell you about getting organized.



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1 year, 7 months ago

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