Podcast Episodes
Back to SearchSheryl’s Conscious Transition
Season 1 Episode 61
In today’s special episode, Sheryl shares her story of navigating a major transition over the past year: ushering her eldest son out of the nest and …
3 years ago
Golden Nugget Minisode - Olivia’s Update
Season 1 Episode 60
We hope you enjoy today's "Golden Nugget" mini-episode! We're sharing a voicemail from our lovely listener Olivia, who asked the question that inspir…
3 years ago
Healing Shame
Season 1 Episode 59
Many of us feed our shame with the very food that makes it grow: criticism and cruelty that inspires deeper disconnection and despair. We think that …
3 years ago
The Cloak of Shame
Season 1 Episode 58
Everyone feels shame at one time or another.
For some of us, shame is an occasional or even rare experience. It’s an awful feeling, but manageable.
F…
3 years, 1 month ago
Expectations, Emotions and Very Big Days (from Patreon)
Season 1 Episode 57
Today's episode is from the Gathering Gold Patreon Bonus Episode vault! Sheryl and Victoria address a question from Olivia, who is considering marria…
3 years, 1 month ago
Effort and Ease
Season 1 Episode 56
Everything we do requires some effort. We wake up in the morning, and from that point forward, we exert effort, starting with getting out of bed and …
3 years, 2 months ago
Growing Up and Knowing Ourselves
Season 1 Episode 55
In today’s solo episode, Victoria responds to Patreon Community questions about resistance to growing up and learning to connect to our wants, needs,…
3 years, 2 months ago
The Good Girl and the Inner Teenager
Season 1 Episode 54
You may be familiar with the inner child and the inner adult, but when was the last time you thought about your inner teenager?
In today’s episode, w…
3 years, 3 months ago
Breaking the Worry Habit
Season 1 Episode 53
Studies suggest that about 85% of what we worry about never happens.
And yet, for many of us, worrying is a way of life. It is our go-to response whe…
3 years, 3 months ago
Creativity
Season 1 Episode 52
There are all sorts of blocks that get in the way of us connecting to our creativity, our life force.
There’s the inner critic, and then there are th…
3 years, 4 months ago