Podcast Episodes
Back to SearchArtifacts of the Heart
Season 1 Episode 41
In a society (and a holiday season) often focused on consumerism, we can sometimes forget to treasure the special objects in our lives—things handmad…
3 years, 10 months ago
Darkness & Light
Season 1 Episode 40
There are different kinds of darkness.
Sometimes we head out into darkness to go on a journey—there might be fear or nervousness, but also excitemen…
3 years, 10 months ago
There Is Another Way
Season 1 Episode 39
“We are tired, exhausted. We know that there’s a better way, a more humane way, a more balanced way. We’re not sure what that looks like yet, but we …
3 years, 10 months ago
Self-Trust, Grief and the Body
Season 1 Episode 38
Due to a family emergency, Victoria wasn’t able to record with me this week (I share more about this in the episode), so I had to harness my self-tru…
3 years, 11 months ago
When We Mess Up
Season 1 Episode 37
Recently, we've had episodes about purity, perfectionism, and what it means to be (or not to be!) "good." We've emphasized again and again that no on…
3 years, 11 months ago
You Do Not Have to Be Good
Season 1 Episode 36
In today’s episode, we're wrestling and dancing with Mary Oliver’s beloved poem “Wild Geese,” starting with its bold opening line: “You do not have t…
4 years ago
Purity and Perfectionism
Season 1 Episode 35
We start today’s episode with a story from Sheryl about how getting covid brought up the voices of purity and perfectionism in her—cold, scolding, cr…
4 years ago
The Fear of Death with Chaplain J.S. Park
Season 1 Episode 34
In today's episode, we welcome a special guest, J.S. Park, to talk with us about that most primal human fear, the fear of death. And, we talk about t…
4 years, 1 month ago
The Power of the Pause
Season 1 Episode 33
In today’s episode, we are talking about a simple, yet powerful tool we all can use as we seek to live from more wisdom and less reactivity: the abil…
4 years, 2 months ago
The Hidden Gifts in Slowing Down
Season 1 Episode 32
In today’s episode, you’ll hear us speaking more slowly, pausing longer, listening more closely. That’s because we wanted to approach the subject of …
4 years, 2 months ago