Podcast Episodes
Back to SearchSpring Equinox
Season 1 Episode 71
The spring equinox is a moment of symmetry and balance; the sun sits exactly above the equator, and we experience an equal amount of daylight and dar…
2 years, 7 months ago
Trauma Collisions in Relationships
Episode 70
Today’s episode was inspired by a recent post that Sheryl shared on Instagram about trauma collisions in longterm relationships.
In this conversation…
2 years, 7 months ago
Irritation in Relationships
Season 1 Episode 69
You just sat down with a cup of tea and a good book. You’re deeply invested in the plot and sinking into glorious alone time, when suddenly, you hear…
2 years, 8 months ago
January: The God of the Doorway
Season 1 Episode 68
The month of January is named after the Roman god Janus: the god of the doorway. Janus was said to have two faces: one looking ahead, and one looking…
2 years, 8 months ago
Sacred Sexuality
Season 1 Episode 67
In today’s episode, we return gently to sacred ground: the ground of our sexuality.
Last January, we explored what it means to own our sexual sovere…
2 years, 9 months ago
Fairy Tales by the Fireside with Daev Finn
Episode 66
In this special episode, Sheryl's husband Daev Finn joins the show to continue our seasonal exploration of wintry themes. A psychotherapist who uses …
2 years, 9 months ago
Winter Solstice
Episode 65
We are approaching the shortest day and longest night of the year in the Northern hemisphere.
In preparation for the winter solstice, Sheryl invites …
2 years, 10 months ago
Social Anxiety
Season 1 Episode 64
We all know the feeling: jitters before a birthday party. Melting into the wall during a wedding reception. Obsessing over that awkward hug you gave …
2 years, 10 months ago
Work and Career Anxiety
Season 1 Episode 63
Highly sensitive people bring many gifts to work, and we also face unique challenges—including a persistent longing to bridge the gap between our ide…
2 years, 11 months ago
The Witching Hour
Season 1 Episode 62
The witching hour: a time in the middle of the night when we sometimes wake from a potent dream or nightmare, eyes wide in the darkness, heart and bo…
2 years, 11 months ago