Podcast Episodes
Back to Search108 | Why Working Mums Feel Overwhelmed (It's Not What You Think!)
If you’re a high-achieving working mum who feels constantly on edge, guilty or tired of holding everything together, this one is for you.
I explain t…
4 months, 2 weeks ago
107 | Longing for a Break? Here's Your Permission to Take One!
After two years and over 100 episodes, I am pressing pause on The Resilient Working Mum podcast not from a place of burnout or boredom but from a pla…
9 months, 2 weeks ago
106 | Internal Confidence: Finding Value in Who You Are Not What You Do with Melanie Birky
As a high-performing working mom, it’s easy to tie your worth to how much you do — how productive you are, how much you achieve, how many boxes you t…
9 months, 3 weeks ago
105 | Why Multitasking Is Wrecking Your Productivity And What to Do Instead
Feeling pulled in a million directions? In this final 'reminder' episode, we’re revisiting a powerful conversation from the archives on multitasking …
9 months, 3 weeks ago
104 | Conflict is Inevitable. Arguing is a Choice with Michelle Purta
Many of us find it very difficult to deal with conflict, whether that be in our personal or our professional lives. And yet, conflict is an inevitabl…
10 months ago
103 | How to Overcome Comparison and Feel More at Ease as a Working Mum
Do you ever catch yourself comparing your career, your parenting, or your life to someone else's—and instantly feel behind, not good enough, or overw…
10 months, 1 week ago
102 | Tired of Being So Reactive? There is Another Way with Holly Swenson
How often do you do something and look back on it thinking ‘I wish I had more control’ or ‘I wish I didn’t react to things so easily’?
In this con…
10 months, 2 weeks ago
101 | Dragging Yourself Out of Bed? 5 Steps to Waking Up Rested and Ready for the Day
Even if you don’t lie awake with the to do list racing through your head, it seems like you are perpetually exhausted and burnt out. The stress is ov…
10 months, 3 weeks ago
100 | Behind the Mic - Lessons Learnt from 100 Episodes of The Resilient Working Mum
This is the 100th episode of this podcast!!!!!
And today I talk about what it has taken me to get to this point. What has resilience looked like in t…
11 months ago
99 | Wish You Could Be In This Moment But Your Mind is Racing? 3 Steps to Being More Present
A client said to me the other day ‘I want to be in this moment. But my mind is racing’. We unpacked what was happening for her and helped her unders…
11 months, 1 week ago