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The Migraine Hangover Nobody Talks About
The migraine pain is gone… so why do you still feel exhausted, emotional, foggy, or completely drained afterward?
In this episode of The Migraine Hero…
2 months, 1 week ago
Why Nausea & Migraines Are Linked Through the Gut-Brain Axis
Why do so many migraine attacks come with nausea, bloating, stomach discomfort, or digestive shutdown?
In this episode of The Migraine Heroes Podcast,…
2 months, 1 week ago
5 Reasons Temperature-Sensitive Brains Struggle Going From Heat to Air Conditioning
Do you feel fine outside in the heat… only to walk into strong air conditioning and suddenly feel dizzy, foggy, or on the edge of a migraine?
In this …
2 months, 2 weeks ago
Why Treating Vertigo Anxiety Like “Just Anxiety” Keeps People Stuck
What if your vertigo anxiety isn’t “just anxiety” — but your brain and body reacting to feeling deeply unsafe and unsteady?
In this episode of Migrain…
2 months, 2 weeks ago
When Suppressing Your Needs Becomes Physical Pain
Have you ever noticed that the more you suppress your emotions, stay “easy,” or avoid conflict… the worse your migraines become?
In this episode of Mi…
2 months, 3 weeks ago
5 Signs Your “PMS Migraine” Might Actually Be PMDD
Do your migraines become unbearable before your period — along with mood swings, anxiety, rage, or deep exhaustion? What if it’s not “just PMS”?
In th…
2 months, 3 weeks ago
Why Uncontrollable Yawning Is Impacting Migraine Sufferers Before the Pain Even Starts
Why does excessive yawning sometimes appear before a migraine attack even begins?
In this episode of Migraine Heroes Podcast, host Diane Ducarme explo…
3 months ago
5 Reasons Why Fragrance & Perfume Smells Are Triggering Your Migraines & What To Do About It
That perfume, scented candle, or cleaning spray you barely notice… could it be quietly triggering your migraines?
In this episode of Migraine Heroes P…
3 months ago
3 Major reasons why “Healthy” People Still Get Migraine
You eat well, exercise, drink water, and try to “do everything right”… so why are migraines still happening?
In this episode of The Migraine Heroes Po…
3 months, 1 week ago
How To Manage Migraines When Night Shifts & Baby or Partner Wake-Ups Ruin Your Sleep
What happens when your baby wakes you multiple times a night… or your work schedule constantly disrupts your sleep—and suddenly your migraines become…
3 months, 1 week ago