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Why You Feel Irritated Before a Migraine Attack
Do you suddenly feel emotionally reactive, impatient, or irritated… only to realize a migraine is coming hours later?
In this episode of Migraine Hero…
1 day ago
Why Migraine Sufferers Become Hyper-Aware of Everything
Do you feel like your brain notices everything — every noise, smell, emotion, light, or tiny body sensation — since living with migraines?
In this epi…
3 days ago
The Migraine Hangover Nobody Talks About
The migraine pain is gone… so why do you still feel exhausted, emotional, foggy, or completely drained afterward?
In this episode of The Migraine Hero…
1 week, 1 day ago
Why Nausea & Migraines Are Linked Through the Gut-Brain Axis
Why do so many migraine attacks come with nausea, bloating, stomach discomfort, or digestive shutdown?
In this episode of The Migraine Heroes Podcast,…
1 week, 3 days ago
5 Reasons Temperature-Sensitive Brains Struggle Going From Heat to Air Conditioning
Do you feel fine outside in the heat… only to walk into strong air conditioning and suddenly feel dizzy, foggy, or on the edge of a migraine?
In this …
2 weeks, 1 day ago
Why Treating Vertigo Anxiety Like “Just Anxiety” Keeps People Stuck
What if your vertigo anxiety isn’t “just anxiety” — but your brain and body reacting to feeling deeply unsafe and unsteady?
In this episode of Migrain…
2 weeks, 3 days ago
The “Good Girl” Migraine Pattern: When Suppressing Yourself Becomes Physical Pain
Have you ever noticed that the more you suppress your emotions, stay “easy,” or avoid conflict… the worse your migraines become?
In this episode of Mi…
3 weeks, 1 day ago
5 Signs Your “PMS Migraine” Might Actually Be PMDD
Do your migraines become unbearable before your period — along with mood swings, anxiety, rage, or deep exhaustion? What if it’s not “just PMS”?
In th…
3 weeks, 3 days ago
Why Uncontrollable Yawning Is Impacting Migraine Sufferers Before the Pain Even Starts
Why does excessive yawning sometimes appear before a migraine attack even begins?
In this episode of Migraine Heroes Podcast, host Diane Ducarme explo…
4 weeks, 1 day ago
5 Reasons Why Fragrance & Perfume Smells Are Triggering Your Migraines & What To Do About It
That perfume, scented candle, or cleaning spray you barely notice… could it be quietly triggering your migraines?
In this episode of Migraine Heroes P…
1 month ago