Podcast Episodes
Back to Search35. Emotional Eating Is Not Your Fault: How to Change your Relationship with Food for Good
Season 1 Episode 35
Featuring Madeline Karlsson
In this episode of the Empowered by Claudia podcast, host Claudia delves into emotional eating and gut health with guest M…
1 year, 10 months ago
34. Cyclical wisdom: Embracing menstrual, lunar and seasonal cycles to prevent burnout and harness your inner power
Season 1 Episode 34
Welcome to a slightly different episode of the Empowered By Claudia Podcast. Today's episode is actually me being interviewed by Rachel Teeling, host…
1 year, 11 months ago
33. Celebrating One Year of Empowered By Claudia: Reflecting, Reframing and Moving Forward
Season 1 Episode 33
Join Claudia as she reflects on the first year of the Empowered By Claudia Podcast. Reviewing past guest expert episodes and her solo episodes and al…
1 year, 11 months ago
32. Feng Shui Tips for Business Success: Workspace Strategies for Your Home or Office
Season 1 Episode 32
Today we welcome back the wonderful Chrissie, Feng Shui Consultant and Interior Designer from Feng Shui Life Styled.
Our topic for today is about how…
2 years, 1 month ago
31. What Would You Do If You Knew You Could Not Fail?
Season 1 Episode 31
In today's episode of the Empowered By Claudia podcast, Claudia discussed a recent opportunity that she volunteered herself for that had a really pos…
2 years, 1 month ago
30. Are you ready for love? Avoid dating disasters with Rachel's top tips
Season 1 Episode 30
Join us for another episode of the Empowered By Claudia Podcast where we are joined by returning guest (from episode 3) Rachel Teeling.
Rachel is a d…
2 years, 1 month ago
29. #WhatsYourGlimmer: Glimpses of joy during dark days
Season 1 Episode 29
In this episode, Claudia discusses the PANDAS UK #Whatsyourglimmer campaign and gives practical suggestions on how you can find those daily Glimmers …
2 years, 2 months ago
28. How to Change the Outcome of Events Without Inventing a Time Machine
Season 1 Episode 28
In today's episode Claudia shares a simple formula we can use to help us change the outcome of events without controlling anyone else (no Jedi mind t…
2 years, 2 months ago
27. World Maternal Mental Health Day 2024: My Top Tips for Free Things To Do To Support Maternal Mental Health
Season 1 Episode 27
Today's episode focuses on World Maternal Mental Health Day 2024 and host, Claudia discusses her 7 top tips for supporting maternal mental health whi…
2 years, 2 months ago
26. Pain, Grief & Hope: How Dr Bowtie Helped Me Cope With Chronic Pain
Season 1 Episode 26
In today's episode Claudia shares an honest account of how spending 17 years in chronic pain has impacted on her, lessons learnt and the message that…
2 years, 2 months ago