Episode Details
Back to Episodes
41. Pause For Progress: How I Achieved Work, Family and Health Goals In 2025
Description
Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025
After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms.
If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with family and work, this episode offers hope, practical tips, and encouragement that progress is possible... even when life throws curveballs.
More about the Goal Getter Membership
What You’ll Learn During this Episode:
- How to set realistic, sustainable goals for health, family, and work
- The importance of rest, asking for help, and celebrating small wins
- How supportive communities accelerate progress
- Defining success on your own terms
Chapter Markers:
- 00:00:04 Introduction and Personal Update
- 00:01:48 Focus on Health and Family
- 00:02:52 Sustainable Success as a Working Mom
- 00:09:33 Career Transition and Business Goals
- 00:13:58 Importance of Sustainable Goals
- 00:17:46 Success on Your Terms
- 00:24:22 Introducing Goalgetter Membership
- 00:31:30 Conclusion and Final Thoughts
More about the Goal Getter Membership
Let's stay connected
If today's episode resonated with you and you're curious about exploring your own thoughts, patterns and possibilities, I'd love to support you.
🤍 Visit my website: ClaudiaSabinaWellness.com
🤍 Follow me on Instagram: @claudia_sabina_wellness
🤍 Download my free 111 Affirmations for Self Love & Confidence
☕ Enjoying the podcast? Buy me a hot chocolate.
If you enjoyed this episode, I'd be so grateful if you could follow the podcast, leave a review or share it with someone who might need to hear it. Every review and recommendation helps more people discover these conversations.